AGENTS.md@skills/productivity/adhd-friendlyA
AGENTS.md@skills/productivity/adhd-friendly from jpcaparas/skills is an AGENTS.md file: the standing instructions coding agents read in that repo.
mdr add jpcaparas/skills/skills/productivity/adhd-friendly/AGENTS.md@git:20260912.938fe03Pins git:20260912.938fe03 in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 14 of 14 checks passed
- Kind
- AGENTS.md file
- Repository
- jpcaparas/skills
- Path
skills/productivity/adhd-friendly/AGENTS.md- Versions recorded
- 1
- Latest version
- git:20260912.938fe03, committed Sep 12, 2026
- Size
- 426 bytes
- Repository stars
- 56
- License
- none declared
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
# adhd-friendly Canonical behavior lives in `SKILL.md`. Use this skill when a user asks for ADHD-friendly, action-first, low-overwhelm, easy-to-resume communication or task support. It adapts structure and handoff while preserving the task's completeness, safety, evidence, and the user's preferred depth. Do not trigger it merely because a request discusses ADHD, diagnosis, treatment, dopamine, or general accessibility.
Read the whole file at its exact version.
How to install
mdr add jpcaparas/skills/skills/productivity/adhd-friendly/AGENTS.md@sha256:6981ec3de4ec7984The line at the top of this page pins the label git:20260912.938fe03, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_4d4mn6txkzqc4gk7)
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Versions
The registry has recorded 1 version of this file, committed on Sep 12, 2026.
Audit of the latest version
- pass: Size between 200 bytes and 200 KB (426 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
jpcaparas/skills · 56 stars · license none declared · pushed 2026-11-03 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_4d4mn6txkzqc4gk7 GET https://markdownregistry.com/api/v1/resolve?ref=jpcaparas/skills/skills/productivity/adhd-friendly/AGENTS.md GET https://markdownregistry.com/api/v1/blob/6981ec3de4ec7984ffee0a8896181204e9156b64cd5b4b9185e36ed3e13465ad
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: how to write a good AGENTS.md · AGENTS.md vs CLAUDE.md · which agent file does what.