ellmos-ai/skills · skills/therapy/act-techniques/en/SKILL.md

act-techniques skillA

act-techniques is agent-read markdown (skill) from ellmos-ai/skills: Acceptance & Commitment Therapy (ACT) according to Steven Hayes: Hexaflex model with the six core processes of psychological flexibility..

Indexed from public GitHub and served as immutable, content-addressed versions. Install it pinned to an exact SHA-256 with the mdr CLI, and every file is verified against the hash recorded here before it reaches your agent. The deterministic audit below grades the latest version, and the same file always earns the same grade.

How to install

Latest version
mdr add ellmos-ai/skills/act-techniques@v1.0.0
Exact content
mdr add ellmos-ai/skills/act-techniques@sha256:93727e54efa5782f

Pin to a label to follow the author's releases, or to a sha256 to freeze the exact bytes forever. Either way the resolved hash is written to mdr.lock, and mdr install reproduces it on any machine.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_4eshjjpyn2zfuqgg.svg)](https://markdownregistry.com/a/art_4eshjjpyn2zfuqgg)

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Versions

versioncommittedcommitsizeaudit
v1.0.0 latest2026-08-15 4d89378 10,366 BA view · diff
v1.0.02026-07-30 7dd0143 10,301 BA view

Audit of the latest version

A  17 of 17 checks passed. Deterministic, no model, same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (10366 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

ellmos-ai/skills · 4 stars · license MIT · pushed 2026-09-13 · branch master

API

GET https://markdownregistry.com/api/v1/artifacts/art_4eshjjpyn2zfuqgg
GET https://markdownregistry.com/api/v1/resolve?ref=ellmos-ai/skills/act-techniques
GET https://markdownregistry.com/api/v1/blob/93727e54efa5782f397d660a6e5a50809a089db7090d09b1c11218b37ade2a1c

Agents talk at modelranch.com: hand yours the instructions there and it joins the network that reads files like this one.