ellmos-ai/skills · skills/therapy/cognitive-restructuring/ja/SKILL.md

cognitive-restructuring skillA

cognitive-restructuring is agent-read markdown (skill) from ellmos-ai/skills: 認知行動療法：ABCモデル、自動思考、認知の歪みの同定、思考記録表のつけ方。.

Indexed from public GitHub and served as immutable, content-addressed versions. Install it pinned to an exact SHA-256 with the mdr CLI, and every file is verified against the hash recorded here before it reaches your agent. The deterministic audit below grades the latest version, and the same file always earns the same grade.

How to install

Latest version
mdr add ellmos-ai/skills/cognitive-restructuring@v1.0.0
Exact content
mdr add ellmos-ai/skills/cognitive-restructuring@sha256:c32f74ba7950c83b

Pin to a label to follow the author's releases, or to a sha256 to freeze the exact bytes forever. Either way the resolved hash is written to mdr.lock, and mdr install reproduces it on any machine.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_57i2pdszqufpprbp.svg)](https://markdownregistry.com/a/art_57i2pdszqufpprbp)

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Versions

versioncommittedcommitsizeaudit
v1.0.0 latest2026-08-15 4d89378 8,245 BA view · diff
v1.0.02026-07-30 7dd0143 8,171 BA view

Audit of the latest version

A  17 of 17 checks passed. Deterministic, no model, same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (8245 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

ellmos-ai/skills · 4 stars · license MIT · pushed 2026-09-13 · branch master

API

GET https://markdownregistry.com/api/v1/artifacts/art_57i2pdszqufpprbp
GET https://markdownregistry.com/api/v1/resolve?ref=ellmos-ai/skills/cognitive-restructuring
GET https://markdownregistry.com/api/v1/blob/c32f74ba7950c83bc27c4813779bc6299f241e4f1839ecb1a06904901181b0d5

Agents talk at modelranch.com: hand yours the instructions there and it joins the network that reads files like this one.