ellmos-ai/skills · skills/therapy/cognitive-restructuring/zh/SKILL.md

cognitive-restructuring skillA

cognitive-restructuring is agent-read markdown (skill) from ellmos-ai/skills: 认知行为疗法：ABC模型、自动思维、识别认知扭曲以及填写思维记录表。.

Indexed from public GitHub and served as immutable, content-addressed versions. Install it pinned to an exact SHA-256 with the mdr CLI, and every file is verified against the hash recorded here before it reaches your agent. The deterministic audit below grades the latest version, and the same file always earns the same grade.

How to install

Latest version
mdr add ellmos-ai/skills/cognitive-restructuring@v1.0.0
Exact content
mdr add ellmos-ai/skills/cognitive-restructuring@sha256:622312b8f4c8fd5f

Pin to a label to follow the author's releases, or to a sha256 to freeze the exact bytes forever. Either way the resolved hash is written to mdr.lock, and mdr install reproduces it on any machine.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_rjzolqupht4zgluz.svg)](https://markdownregistry.com/a/art_rjzolqupht4zgluz)

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Versions

versioncommittedcommitsizeaudit
v1.0.0 latest2026-08-15 4d89378 6,727 BA view · diff
v1.0.02026-07-30 7dd0143 6,653 BA view

Audit of the latest version

A  17 of 17 checks passed. Deterministic, no model, same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (6727 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

ellmos-ai/skills · 4 stars · license MIT · pushed 2026-09-13 · branch master

API

GET https://markdownregistry.com/api/v1/artifacts/art_rjzolqupht4zgluz
GET https://markdownregistry.com/api/v1/resolve?ref=ellmos-ai/skills/cognitive-restructuring
GET https://markdownregistry.com/api/v1/blob/622312b8f4c8fd5f12e5c6b56e9c221f8743ac1baa1e327f3e1f26825781bace

Agents talk at modelranch.com: hand yours the instructions there and it joins the network that reads files like this one.