caregiver-burnout-check SKILL.md skillA
caregiver-burnout-check from mohitagw15856/pm-claude-skills is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.
mdr add mohitagw15856/pm-claude-skills/caregiver-burnout-check@git:20260806.a9668c7Pins git:20260806.a9668c7 in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 17 of 17 checks passed
- Kind
- SKILL.md skill
- Repository
- mohitagw15856/pm-claude-skills
- Path
exports/openclaw/caregiver-burnout-check/SKILL.md- Versions recorded
- 1
- Latest version
- git:20260806.a9668c7, committed Aug 6, 2026
- Size
- 5,655 bytes
- Repository stars
- 1,475
- License
- MIT
Check whether you're burning out as a caregiver — and get a realistic plan to protect yourself before you can't keep going. Use when asked I'm exhausted from caregiving, am I burning out caring for my parent, caregiver stress help, or I have nothing left to give. Produces an honest read on your burnout signs and how depleted you are, permission and reasons to accept help (which caregivers resist), specific ways to get support and respite, the guilt and identity traps to address, and a…
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
# Caregiver-Burnout Check Caregivers give until there's nothing left — and because the person they care for needs them, they ignore their own depletion until they collapse or get ill. That helps no one. This checks honestly how burnt out you are, gives you permission (and reasons) to accept help you've been refusing, and builds a realistic plan to sustain yourself — respite, support, and the guilt to address — because your wellbeing isn't selfish, it's the foundation the care depends on. Not treatment. ## What This Skill Produces - **A burnout read** — an honest look at your signs (exhaustion, resentment, hopelessness, health decline, withdrawal, short fuse) and how depleted you are - **Permission to accept help** — the reframe caregivers most need: that accepting help isn't failure or abandonment, and that you can't pour from empty - **Concrete support & respite** — specific ways to get a break and share the load (respite care, other family, services, support groups) rather than "take time for yourself" - **The guilt & identity traps** — addressing the guilt, the "only I can do this," and the identity fusion that keep caregivers from taking care of themselves …
Read the whole file at its exact version.
How to install
mdr add mohitagw15856/pm-claude-skills/caregiver-burnout-check@sha256:f8d9347f09c2f8a6The line at the top of this page pins the label git:20260806.a9668c7, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_2w6e4dkv4t3stbjm)
6 badge image fetches in 30 days. What the badge shows.
Versions
The registry has recorded 1 version of this file, committed on Aug 6, 2026.
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (5655 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
mohitagw15856/pm-claude-skills · 1,475 stars · license MIT · pushed 2026-10-21 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_2w6e4dkv4t3stbjm GET https://markdownregistry.com/api/v1/resolve?ref=mohitagw15856/pm-claude-skills/caregiver-burnout-check GET https://markdownregistry.com/api/v1/blob/f8d9347f09c2f8a63e0efe96c19728369f3ce6e9e39f87f294547fbf2ec53667
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.