weekly-checkin SKILL.md skillA
weekly-checkin from huytieu/cog-second-brain is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.
mdr add huytieu/cog-second-brain/weekly-checkin@git:20260807.b852369Pins git:20260807.b852369 in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 17 of 17 checks passed
- Kind
- SKILL.md skill
- Repository
- huytieu/cog-second-brain
- Path
skills/weekly-checkin/SKILL.md- Versions recorded
- 1
- Latest version
- git:20260807.b852369, committed Aug 7, 2026
- Size
- 13,865 bytes
- Repository stars
- 1,350
- License
- MIT
Cross-domain pattern analysis and strategic reflection for weekly review.
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
# COG Weekly Check-in Skill ## Purpose Comprehensive weekly review and analysis integrating insights across all domains (personal, professional, projects) with pattern recognition and strategic planning. ## When to Invoke - User wants to do their weekly review - User says "weekly checkin", "weekly review", "reflect on my week" - End of week reflection time - User wants to analyze patterns across the week ## Agent Mode Awareness **Check `agent_mode` in `00-inbox/MY-PROFILE.md` frontmatter:** - If `agent_mode: team` — delegate domain-specific analysis to sub-agents (e.g., one for personal patterns, one for professional review, one per active project). Each agent scans relevant braindumps/briefs and returns insights. Combine into the weekly synthesis. - If `agent_mode: solo` (default) — handle all scanning and analysis directly in the conversation. No delegation. ## Pre-Flight Check **Check for user profile (optional but enhances experience):** 1. Look for `00-inbox/MY-PROFILE.md` in the vault 2. If found: - Read user's name for personalization - Read active projects to review project-specific progress - Tailor reflection questions to user's role and projects …
Read the whole file at its exact version.
How to install
mdr add huytieu/cog-second-brain/weekly-checkin@sha256:6dee50e87d8620c5The line at the top of this page pins the label git:20260807.b852369, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_4dmdqiac3mr3ct2j)
3 badge image fetches in 30 days. What the badge shows.
Versions
The registry has recorded 1 version of this file, committed on Aug 7, 2026.
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (13865 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
huytieu/cog-second-brain · 1,350 stars · license MIT · pushed 2026-10-23 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_4dmdqiac3mr3ct2j GET https://markdownregistry.com/api/v1/resolve?ref=huytieu/cog-second-brain/weekly-checkin GET https://markdownregistry.com/api/v1/blob/6dee50e87d8620c5b89eba4a5e1b4641e6319492319659f41faca956286d5166
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.
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