AGENTS.mdA
AGENTS.md from atomchung/long-run-hybrid-coach is an AGENTS.md file: the standing instructions coding agents read in that repo.
mdr add atomchung/long-run-hybrid-coach/AGENTS.md@git:20261104.25da4eePins git:20261104.25da4ee in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 14 of 14 checks passed
- Kind
- AGENTS.md file
- Repository
- atomchung/long-run-hybrid-coach
- Path
AGENTS.md- Versions recorded
- 8
- Latest version
- git:20261104.25da4ee, committed Nov 4, 2026
- First version recorded
- Sep 14, 2026
- Size
- 33,111 bytes
- Repository stars
- 5
- License
- MIT
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
# Long Run Hybrid Coach repository rules This is a Codex-native product. The **product** must not call an LLM API or require an OpenAI API key -- not `garmin_coach_loop/`, not the CLI, not the gateway, not `evals/`, not `tests/`. The model doing the coaching is the client's, and it stays the client's. One exception exists, and it is a separate deployable rather than a loophole: the public demo under `entrypoints/demo/`, which serves one synthetic athlete to anonymous visitors and needs a model of its own because there is no client on the other end of it. It runs as its own Railway service with its own secret, no provider credentials and no volume; it reuses this package's contracts and projectors instead of reimplementing them; and nothing in `garmin_coach_loop/` may import it or acquire its dependency. It is not an entry to anybody's plan -- no store, no owner and no write path is reachable from it -- so invariant 10 below does not bind it, and what it must never become is a second way to coach a real athlete. `tests/test_demo_boundary.py` holds every clause of this paragraph that a test can hold. ## Dependencies …
Read the whole file at its exact version.
How to install
mdr add atomchung/long-run-hybrid-coach/AGENTS.md@sha256:a9ba80c14cd67b7bThe line at the top of this page pins the label git:20261104.25da4ee, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_4r5bez3luf3ci4dl)
3 badge image fetches in 30 days. What the badge shows.
Versions
The registry has recorded 8 versions of this file, between Sep 14, 2026 and Nov 4, 2026, about one every 7 days.
| version | committed | commit | size | audit | |
|---|---|---|---|---|---|
| git:20261104.25da4ee latest | 2026-11-04 | 25da4ee | 33,111 B | A | view · diff |
| git:20261028.8342310 | 2026-10-28 | 8342310 | 32,560 B | A | view · diff |
| git:20261006.5afce41 | 2026-10-06 | 5afce41 | 32,096 B | A | view · diff |
| git:20260918.c584a3f | 2026-09-18 | c584a3f | 22,504 B | A | view · diff |
| git:20260917.2fb463b | 2026-09-17 | 2fb463b | 22,133 B | A | view · diff |
| git:20260917.1342512 | 2026-09-17 | 1342512 | 20,502 B | A | view · diff |
| git:20260917.b2b8493 | 2026-09-17 | b2b8493 | 18,386 B | A | view · diff |
| git:20260914.d47c3d0 | 2026-09-14 | d47c3d0 | 17,412 B | A | view |
Audit of the latest version
- pass: Size between 200 bytes and 200 KB (33111 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
atomchung/long-run-hybrid-coach · 5 stars · license MIT · pushed 2026-11-04 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_4r5bez3luf3ci4dl GET https://markdownregistry.com/api/v1/resolve?ref=atomchung/long-run-hybrid-coach/AGENTS.md GET https://markdownregistry.com/api/v1/blob/a9ba80c14cd67b7ba505b1ab27be5dab8f98bf556f155eb424e9e1047159848e
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: how to write a good AGENTS.md · AGENTS.md vs CLAUDE.md · which agent file does what.
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