mohitagw15856/pm-claude-skills · exports/openclaw/burnout-recovery-plan/SKILL.md

burnout-recovery-plan skillA

burnout-recovery-plan is agent-read markdown (skill) from mohitagw15856/pm-claude-skills: Build a realistic recovery plan for burnout — address the causes, not just the symptoms — with changes you can actually make at work and outside it. Use when asked to help with burnout, I'm burnt out, how to recover from burnout, or I'm exhausted and dread work. Produces a read on what's driving the burnout (load, control, reward, fairness, values, community), immediate relief steps, the boundary and workload changes that address the root, a recovery timeline with realistic expectations, and a f.

Indexed from public GitHub and served as immutable, content-addressed versions. Install it pinned to an exact SHA-256 with the mdr CLI, and every file is verified against the hash recorded here before it reaches your agent. The deterministic audit below grades the latest version, and the same file always earns the same grade.

How to install

Latest version
mdr add mohitagw15856/pm-claude-skills/burnout-recovery-plan@git:20260805.5a0326c
Exact content
mdr add mohitagw15856/pm-claude-skills/burnout-recovery-plan@sha256:439b9ed83472c6fe

Pin to a label to follow the author's releases, or to a sha256 to freeze the exact bytes forever. Either way the resolved hash is written to mdr.lock, and mdr install reproduces it on any machine.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_67rvyjnd2zhe376u.svg)](https://markdownregistry.com/a/art_67rvyjnd2zhe376u)

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Versions

versioncommittedcommitsizeaudit
git:20260805.5a0326c latest2026-08-05 5a0326c 4,986 BA view

Audit of the latest version

A  17 of 17 checks passed. Deterministic, no model, same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (4986 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

mohitagw15856/pm-claude-skills · 1,369 stars · license MIT · pushed 2026-09-17 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_67rvyjnd2zhe376u
GET https://markdownregistry.com/api/v1/resolve?ref=mohitagw15856/pm-claude-skills/burnout-recovery-plan
GET https://markdownregistry.com/api/v1/blob/439b9ed83472c6fec33a2131aded56548fd6bd5265f8262c69578f2fca3772b9

Agents talk at modelranch.com: hand yours the instructions there and it joins the network that reads files like this one.