laohan-duopingtai SKILL.md skillA

laohan-duopingtai from hanzhcn/laohan-skills is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.

Install it, pinned
mdr add hanzhcn/laohan-skills/laohan-duopingtai@v1.1

Pins v1.1 in mdr.lock. Pin the fingerprint instead.

Audit grade
A, 17 of 17 checks passed
Kind
SKILL.md skill
Repository
hanzhcn/laohan-skills
Path
laohan-duopingtai/SKILL.md
Versions recorded
3
Latest version
v1.1, committed Nov 7, 2026
First version recorded
Sep 30, 2026
Size
3,223 bytes
Repository stars
16
License
MIT

将口播稿/文章改写为多平台版本。当用户说"多平台改写"、"改成多平台版本"、"改成三个平台"、"适配多平台"、"转抖音版"、"转小红书版"、"转公众号版"时触发。输入一段口播稿或文章,输出抖音、小红书、公众号三个平台的适配版本。.

Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.

What the file says

# 多平台改写 Skill

> **先按项目分流**:laohanvideo视频任务(含无episode的Motion、script-pool稿件)不执行下方文章三平台改写。Motion先由 `../laohan-motion/SKILL.md` 接续当前阶段,再用 `../laohan-chuangzuo/SKILL.md` 的四平台/全部双稿融合分支;原生episode继续②的四平台合同。共同覆盖抖音、视频号、小红书、B站,不能漏视频号/B站或跳过Gemini。只有非该视频生产任务的自由文章改写使用下文。

将一段口播稿或文章,改写为适合抖音、小红书、公众号三个平台的版本。

## 输入要求

用户需提供一段口播稿或文章原文。如果用户没有提供,主动要求用户提供原文。

## 改写规则

### 抖音版

- **格式**:短视频口播稿,保持口语化
- **字数**:必须达到原文的 60%-80%。具体操作:保留原文所有核心段落,只删过渡句和重复表达,不删观点、数据、步骤
- **开头**:必须用痛点/反常/好奇心钩子开头,禁止"大家好"式开场
- **结尾**:一句话收束 + 一个可操作步骤
- **禁止**:书面语、长句、排比句、空洞感叹
- **自检**:写完后统计字数,如果低于原文60%,说明删多了,补回被删的核心内容

### 小红书版

- **格式**:图文笔记(不含图片,只出文字内容)
- **标题**:单独一行,15字以内,用「」包裹
- **正文**:每段 1-2 句话,段落间空行
- **emoji**:每个要点前加 1 个相关 emoji,全文不超过 8 个
- **标签**:末尾加 3-5 个 #标签
- **禁止**:长段落、纯口号、过度堆砌 emoji

### 公众号版

- **格式**:深度长文,带小标题结构
- **字数**:必须达到原文的 120%-150%。具体操作:每个核心观点都要展开论述,增加具体场景描述、使用体验、数据解读,不能只罗列要点
- **标题**:单独一行,20字以内,有信息量(不要标题党)
- **结构**:开头引出问题 → 2-3 个核心观点(带小标题)→ 结尾总结 + 互动引导
- **禁止**:口语化表达、emoji、短视频节奏
- **自检**:写完后统计字数,如果低于原文120%,说明展开不够,回到每个小标题下补充具体论述

## 输出格式

用以下格式输出,三个版本之间用分隔线:

```
## 抖音版
[改写后的口播稿]

---

## 小红书版
「[标题]」

[改写后的图文笔记正文]

#标签1 #标签2 #标签3

---

## 公众号版
[标题]

[改写后的长文]
```

## 注意事项

- 核心信息(观点、数据、结论)三个版本必须一致,只是表达方式不同
…

Read the whole file at its exact version.

How to install

The exact contents, by fingerprint
mdr add hanzhcn/laohan-skills/laohan-duopingtai@sha256:328d52ace3228b09

The line at the top of this page pins the label v1.1, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_6whrmkvzltkpo5en.svg)](https://markdownregistry.com/a/art_6whrmkvzltkpo5en)

3 badge image fetches in 30 days. What the badge shows.

Versions

The registry has recorded 3 versions of this file, between Sep 30, 2026 and Nov 7, 2026, about one every 19 days.

versioncommittedcommitsizeaudit
v1.1 latest2026-11-07 2ebc3e7 3,223 BA view · diff
v1.02026-10-21 002a4fd 3,069 BA view · diff
v1.02026-09-30 1145bf7 3,062 BA view

Audit of the latest version

A  17 of 17 checks passed. Fixed automatic checks with no AI involved, so the same checks give the same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (3223 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

hanzhcn/laohan-skills · 16 stars · license MIT · pushed 2026-11-08 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_6whrmkvzltkpo5en
GET https://markdownregistry.com/api/v1/resolve?ref=hanzhcn/laohan-skills/laohan-duopingtai
GET https://markdownregistry.com/api/v1/blob/328d52ace3228b09cab56da0c988cb5a8a0ecd0a95328ec20e7617c271a220bf

Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.

Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.

More from hanzhcn/laohan-skills

AGENTS.md AGENTS.md file
hanzhcn/laohan-skills · AGENTS.md
git:20261020.231a496 · audit A · 16 stars
CLAUDE.md CLAUDE.md file
hanzhcn/laohan-skills · CLAUDE.md
git:20261107.2ebc3e7 · audit A · 16 stars
laohan-bianpai SKILL.md skill
hanzhcn/laohan-skills · laohan-bianpai/SKILL.md · 原生Remotion口播工作流编排器。MotionGit模板任务先分流laohan-motion;原生路线根据episode产物识别当前步骤、验证前置gate并给出下一步skill。Use when…
v1.25.2 · audit A · 16 stars
laohan-chuangzuo SKILL.md skill
hanzhcn/laohan-skills · laohan-chuangzuo/SKILL.md · 统一创作引擎,负责创作口播初稿(不含封面提示词,封面由 laohan-fengmianqiuzhi 独立产出;不含选题搜索,选题由工作流①前置用 laohan-xuanti/laohan-douyinsousuo…
v3.13.0 · audit B · 16 stars
laohan-chushicodex SKILL.md skill
hanzhcn/laohan-skills · laohan-chushicodex/SKILL.md · 为新安装或待整顿的 Codex 做轻量初始化:体检版本与配置、建立最小权限边界、整理分层 AGENTS.md、确认项目验证命令,并留下可重复的任务闭环。Use when 用户说"初始化 Codex"、"新装 Codex…
v1.0.3 · audit A · 16 stars
laohan-daoyan SKILL.md skill
hanzhcn/laohan-skills · laohan-daoyan/SKILL.md · 老韩AI原生Remotion新episode的V5.1导演预制入口。MotionGit导演先分流laohan-motion;原生路线分导演初稿与最终复审,停在WAITING_FOR_FOOTAGE。METHOD_LAB仅在用户明确要求历史路…
v2.1.3 · audit A · 16 stars
laohan-donghua SKILL.md skill
hanzhcn/laohan-skills · laohan-donghua/SKILL.md · METHOD_LAB/历史 episode 的双 renderer 动画编排器。默认 CODEX_DIRECT 生产不使用本 skill;只有用户明确要求旧 AST、Remotion/HyperFrames 对照或恢复历史 episode…
v11.4.0-candidate · audit A · 16 stars
laohan-douyinsousuo SKILL.md skill
hanzhcn/laohan-skills · laohan-douyinsousuo/SKILL.md · 抖音关键词搜索与结构化取证 adapter,只使用已安装且已登录的 OpenCLI;独立回答搜索请求,或为真人口播①写本期抖音证据,不决定最终选题。Use when…
v3.3.0 · audit A · 16 stars
laohan-fengmianqiuzhi SKILL.md skill
hanzhcn/laohan-skills · laohan-fengmianqiuzhi/SKILL.md · 根据真人AI口播稿和 Jeffrey 身份参考图,默认采用秋芝03KV视觉系统,选择1个语义最匹配的场景模板,只生成同一方案的3:4、4:3、16:9三张真实尺寸封面。Use when…
v1.21.6 · audit A · 16 stars
laohan-fengmianzhuzige SKILL.md skill
hanzhcn/laohan-skills · laohan-fengmianzhuzige/SKILL.md · 完全对标柱子哥TzFilm封面体系(81张真实封面逐张检视实证2026-09-20)——三层合成管线:AI/真实背景板(无字无人)+真人环境照片层+Remotion材质级文字层。画幅1080x1440(3:4原生)。Use when…
v6.1.1 · audit A · 16 stars
laohan-fenjingtishici SKILL.md skill
hanzhcn/laohan-skills · laohan-fenjingtishici/SKILL.md · 生成专业分镜图片提示词,适配扩散模型(FLUX/SDXL/Gemini)。校验质量后拆分为独立文件,或直接生成带产品描述的 Gemini 提示词模板。Use when…
v1 · audit A · 16 stars
laohan-gengxin SKILL.md skill
hanzhcn/laohan-skills · laohan-gengxin/SKILL.md · 工具版本检查与更新,扫描 npm/brew/pip/uv/GitHub/plugins/skills 逐项对比已装和最新版本,生成带编号报告,确认后才执行更新。Use when…
v1.0.1 · audit A · 16 stars

Every file in hanzhcn/laohan-skills

Browse by kind, by grade A, or by owner.