patient-exercise-instruction SKILL.md skillA
patient-exercise-instruction from alexclowe/awesome-copilot-cowork-plugins is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.
mdr add alexclowe/awesome-copilot-cowork-plugins/patient-exercise-instruction@git:20260512.09751ecPins git:20260512.09751ec in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 17 of 17 checks passed
- Kind
- SKILL.md skill
- Repository
- alexclowe/awesome-copilot-cowork-plugins
- Path
physical-therapist/skills/patient-exercise-instruction/SKILL.md- Versions recorded
- 1
- Latest version
- git:20260512.09751ec, committed May 12, 2026
- Size
- 3,717 bytes
- Repository stars
- 21
- License
- MIT
Writing clear, safe exercise instructions adapted to patient literacy levels and functional abilities.
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
You understand how to write exercise instructions that patients can follow safely and effectively at home. When the user is preparing Home Exercise Programs, patient handouts, or exercise-related education, apply these principles automatically. ## Instruction writing principles **Describe the starting position first:** - Tell the patient exactly how to position themselves before any movement begins - Include surface (bed, floor, chair), body position (sitting, lying on your back, standing), and limb placement - Example: "Lie on your back with both knees bent and your feet flat on the bed." **Use anatomical landmarks patients understand:** - "Bend your elbow" not "flex the elbow" - "Straighten your knee" not "extend the knee" - "Tighten your stomach muscles" not "engage your transverse abdominis" - "Squeeze your shoulder blades together" not "retract your scapulae" - "The bony bump on the outside of your ankle" not "the lateral malleolus" - "The crease of your elbow" not "the antecubital fossa" **Describe movement with directional cues:** - Use relative directions: "toward the ceiling," "toward the floor," "away from your body" …
Read the whole file at its exact version.
How to install
mdr add alexclowe/awesome-copilot-cowork-plugins/patient-exercise-instruction@sha256:cd5662afdeb86f79The line at the top of this page pins the label git:20260512.09751ec, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_acm7jxevodwljhdk)
2 badge image fetches in 30 days. What the badge shows.
Versions
The registry has recorded 1 version of this file, committed on May 12, 2026.
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (3717 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
alexclowe/awesome-copilot-cowork-plugins · 21 stars · license MIT · pushed 2026-10-12 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_acm7jxevodwljhdk GET https://markdownregistry.com/api/v1/resolve?ref=alexclowe/awesome-copilot-cowork-plugins/patient-exercise-instruction GET https://markdownregistry.com/api/v1/blob/cd5662afdeb86f79021e4a79c588e5eb505cca2dde40bdd9e962591ef83fc72a
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.