plan-my-day SKILL.md skillA
plan-my-day from brianrwagner/ai-marketing-claude-code-skills is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.
mdr add brianrwagner/ai-marketing-claude-code-skills/plan-my-day@v2.0.0Pins v2.0.0 in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 17 of 17 checks passed
- Kind
- SKILL.md skill
- Repository
- brianrwagner/ai-marketing-claude-code-skills
- Path
plan-my-day/SKILL.md- Versions recorded
- 2
- Latest version
- v2.0.0, committed Mar 8, 2026
- First version recorded
- Feb 14, 2026
- Size
- 15,364 bytes
- Repository stars
- 453
- License
- none declared
Generate an energy-optimized, time-blocked daily plan based on circadian rhythm research and GTD principles.
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
# Plan My Day Generate a clean, actionable hour-by-hour plan for the day based on priorities, energy patterns, and constraints. ## Mode Detect from context or ask: *"Quick priorities, full day plan, or full plan + weekly structure?"* | Mode | What you get | Best for | |------|-------------|----------| | `quick` | Top 3 priorities + rough time blocks, 2 min | Morning sprint, already know the day | | `standard` | Full hour-by-hour energy-optimized plan | Default daily planning | | `deep` | Full plan + energy pattern analysis + weekly structure recommendations | Overhauling your schedule, high-performance week | **Default: `standard`** — use `quick` if they say "just help me prioritize." Use `deep` if they want to rethink their week, not just plan today. --- ## Why This vs ChatGPT? **Problem with "just asking":** You get a different plan each time. No consistency, no memory of what works, no optimization over time. **This skill provides:** 1. **Consistent methodology** - Same decision framework every day (Top 3 priorities, energy windows, buffer rules) 2. **Energy-aware scheduling** - Automatically matches high-cognitive tasks to your peak hours …
Read the whole file at its exact version.
How to install
mdr add brianrwagner/ai-marketing-claude-code-skills/plan-my-day@sha256:062f9abc13ee3c15The line at the top of this page pins the label v2.0.0, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_avirdivwhx2gd2up)
3 badge image fetches in 30 days. What the badge shows.
Versions
The registry has recorded 2 versions of this file, between Feb 14, 2026 and Mar 8, 2026, about one every 22 days.
| version | committed | commit | size | audit | |
|---|---|---|---|---|---|
| v2.0.0 latest | 2026-03-08 | 5724749 | 15,364 B | A | view · diff |
| v2.0.0 | 2026-02-14 | bdd7f87 | 14,719 B | A | view |
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (15364 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
brianrwagner/ai-marketing-claude-code-skills · 453 stars · license none declared · pushed 2026-03-19 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_avirdivwhx2gd2up GET https://markdownregistry.com/api/v1/resolve?ref=brianrwagner/ai-marketing-claude-code-skills/plan-my-day GET https://markdownregistry.com/api/v1/blob/062f9abc13ee3c157e0945c32b3c16ee3cc450723c4996fa56185d38b4caefb8
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.