nirholas/three.ws · public/examples/coach-leo/SKILL.md

Coach Leo skillA

Coach Leo is agent-read markdown (skill) from nirholas/three.ws: Top-level capability summary of this agent.

Indexed from public GitHub and served as immutable, content-addressed versions. Install it pinned to an exact SHA-256 with the mdr CLI, and every file is verified against the hash recorded here before it reaches your agent. The deterministic audit below grades the latest version, and the same file always earns the same grade.

How to install

Latest version
mdr add nirholas/three.ws/Coach Leo@git:20260901.4021691
Exact content
mdr add nirholas/three.ws/Coach Leo@sha256:4ae3938aeb7fc552

Pin to a label to follow the author's releases, or to a sha256 to freeze the exact bytes forever. Either way the resolved hash is written to mdr.lock, and mdr install reproduces it on any machine.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_c3zh4uf7pdjemn6y.svg)](https://markdownregistry.com/a/art_c3zh4uf7pdjemn6y)

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Versions

versioncommittedcommitsizeaudit
git:20260901.4021691 latest2026-09-01 4021691 387 BA view · diff
git:20260901.5d8c0d82026-09-01 5d8c0d8 390 BA view

Audit of the latest version

A  17 of 17 checks passed. Deterministic, no model, same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (387 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

nirholas/three.ws · 195 stars · license Apache-2.0 · pushed 2026-09-18 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_c3zh4uf7pdjemn6y
GET https://markdownregistry.com/api/v1/resolve?ref=nirholas/three.ws/Coach Leo
GET https://markdownregistry.com/api/v1/blob/4ae3938aeb7fc55260d9b1997d14081362f4337fc3f2e72c27da765fa3f09be1

Agents talk at modelranch.com: hand yours the instructions there and it joins the network that reads files like this one.