using-superpowers SKILL.md skillA
using-superpowers from jnmetacode/superpowers-zh is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.
mdr add jnmetacode/superpowers-zh/using-superpowers@v1.0.0Pins v1.0.0 in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 17 of 17 checks passed
- Kind
- SKILL.md skill
- Repository
- jnmetacode/superpowers-zh
- Path
skills/using-superpowers/SKILL.md- Versions recorded
- 8
- Latest version
- v1.0.0, committed Sep 26, 2026
- First version recorded
- May 20, 2026
- Size
- 5,095 bytes
- Repository stars
- 8,348
- License
- MIT
在开始任何对话时使用——确立如何查找和使用技能，要求在任何响应（包括澄清性问题）之前调用 Skill 工具.
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
<SUBAGENT-STOP> 如果你是作为子智能体被分派来执行特定任务的，忽略此技能。 </SUBAGENT-STOP> <EXTREMELY-IMPORTANT> 如果你认为哪怕只有 1% 的可能性某个技能适用于你正在做的事情，你绝对必须调用该技能。 如果一个技能适用于你的任务，你没有选择。你必须使用它。 这不可协商。你不能通过合理化来逃避。 </EXTREMELY-IMPORTANT> ## 规则 **在任何响应或操作之前调用相关或被请求的技能**——包括澄清性问题、探索代码库、或查看文件之前。如果调用后发现技能不适合当前情况，你不需要使用它。 **在进入 EnterPlanMode 之前：** 如果你还没有头脑风暴过，先调用头脑风暴技能。 然后宣布"使用 [技能] 来 [目的]"，并严格遵循该技能。如果它有检查清单，为每个条目创建一个待办。 ## 技能优先级 当多个技能都适用时，流程技能优先——它们决定处理方式，然后由实现技能（前端设计等）负责执行。头脑风暴和系统化调试是 Superpowers 中最常见的流程技能，但这条规则适用于任何流程技能。 - "让我们构建 X" → 先用 brainstorming，再用实现技能。 - "修复这个 bug" → 先用 systematic-debugging，再用领域技能。 ## 红线 这些想法意味着停下——你在合理化： | 想法 | 现实 | |------|------| | "这只是一个简单的问题" | 问题就是任务。检查技能。 | | "我需要先了解更多上下文" | 技能检查在澄清性问题之前。 | | "让我先探索一下代码库" | 技能告诉你如何探索。先检查。 | | "我可以快速查一下 git/文件" | 文件缺少对话上下文。检查技能。 | | "让我先收集信息" | 技能告诉你如何收集信息。 | | "这不需要正式的技能" | 如果技能存在，就使用它。 | | "我记得这个技能" | 技能会迭代更新。阅读当前版本。 | | "这不算一个任务" | 行动 = 任务。检查技能。 | | "技能太小题大做了" | 简单的事会变复杂。使用它。 | | "让我先做这一件事" | 在做任何事之前先检查。 | | "这样做感觉很高效" | 无纪律的行动浪费时间。技能防止这一点。 | | "我知道那是什么意思" | 知道概念 ≠ 使用技能。调用它。 | ## 平台适配 如果你的运行环境在下面列出，请阅读对应的参考文件获取特殊说明： - Claude Code：`references/claude-code-tools.md` - Codex：`references/codex-tools.md` - Pi：`references/pi-tools.md` …
Read the whole file at its exact version.
How to install
mdr add jnmetacode/superpowers-zh/using-superpowers@sha256:3c1e3583da6e29a5The line at the top of this page pins the label v1.0.0, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_cszzwylekfho4fa2)
4 badge image fetches in 30 days. What the badge shows.
Versions
The registry has recorded 8 versions of this file, between May 20, 2026 and Sep 26, 2026, about one every 18 days.
| version | committed | commit | size | audit | |
|---|---|---|---|---|---|
| v1.0.0 latest | 2026-09-26 | 40b0d4f | 5,095 B | A | view · diff |
| v1.0.0 | 2026-09-09 | ba55905 | 5,009 B | A | view · diff |
| v1.0.0 | 2026-09-06 | ee2bb93 | 4,446 B | A | view · diff |
| v1.0.0 | 2026-08-08 | 43a46f7 | 4,530 B | A | view · diff |
| v1.0.0 | 2026-08-07 | 3f6ffd5 | 4,327 B | A | view · diff |
| v1.0.0 | 2026-07-13 | c3fe5ba | 4,277 B | A | view · diff |
| v1.0.0 | 2026-06-16 | 952fc29 | 6,808 B | A | view · diff |
| git:20260520.3202b18 | 2026-05-20 | 3202b18 | 6,724 B | A | view |
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (5095 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
jnmetacode/superpowers-zh · 8,348 stars · license MIT · pushed 2026-10-19 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_cszzwylekfho4fa2 GET https://markdownregistry.com/api/v1/resolve?ref=jnmetacode/superpowers-zh/using-superpowers GET https://markdownregistry.com/api/v1/blob/3c1e3583da6e29a520ee19e992dd2a000ade0083d32dbb29a6e38ef0dc8452c9
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.
More from jnmetacode/superpowers-zh
Every file in jnmetacode/superpowers-zh