p-daily-reflection SKILL.md skillA
p-daily-reflection from jackchuka/skills is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.
mdr add jackchuka/skills/p-daily-reflection@git:20260604.0da3398Pins git:20260604.0da3398 in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 17 of 17 checks passed
- Kind
- SKILL.md skill
- Repository
- jackchuka/skills
- Path
p-daily-reflection/SKILL.md- Versions recorded
- 3
- Latest version
- git:20260604.0da3398, committed Jun 4, 2026
- First version recorded
- Mar 18, 2026
- Size
- 10,225 bytes
- Repository stars
- 15
- License
- MIT
Reflect on past work and iterate to improve. Analyzes Claude sessions, GitHub, Slack, and Fireflies to generate a journal entry with actionable improvements. Updates persistent memory with confirmed learnings. Use when the user says "reflect", "reflection", "what can I improve", "retrospective", "review my work", or "/daily-reflection".
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
# Daily Reflection
<!-- skillctx:begin -->
## Setup
Locate this skill's directory (the folder containing this SKILL.md), then run the
resolver script from there:
```bash
python <skill-dir>/scripts/skillctx-resolve.py resolve p-daily-reflection
```
The resolver outputs each binding as `key: value` (one per line). Substitute each `{binding_key}` placeholder below with the resolved value.
If any values are missing or the user requests changes, use:
```bash
python <skill-dir>/scripts/skillctx-resolve.py set p-daily-reflection <key> <value>
```
<!-- skillctx:end -->
Reflect on past work and iterate to improve. Gathers activity from Claude sessions, GitHub, Slack, and Fireflies, then analyzes through reflection lenses to produce a journal with actionable improvements. Reads previous reflections to track follow-through and detect recurring patterns. Updates persistent memory so learnings feed back into future sessions.
## Arguments
- `--days N` — look back N days (default: 1)
- `--since YYYY-MM-DD` — reflect from a specific date
- `--skip-memory` — generate journal only, don't update `.claude/` memory
## Steps
### Step 0: Setup
…Read the whole file at its exact version.
How to install
mdr add jackchuka/skills/p-daily-reflection@sha256:342d7ac2c674e9cfThe line at the top of this page pins the label git:20260604.0da3398, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_dmal3dcbrwe4motq)
2 badge image fetches in 30 days. What the badge shows.
Versions
The registry has recorded 3 versions of this file, between Mar 18, 2026 and Jun 4, 2026, about one every 39 days.
| version | committed | commit | size | audit | |
|---|---|---|---|---|---|
| git:20260604.0da3398 latest | 2026-06-04 | 0da3398 | 10,225 B | A | view · diff |
| git:20260421.19f33a5 | 2026-04-21 | 19f33a5 | 10,207 B | A | view · diff |
| git:20260318.2a81c51 | 2026-03-18 | 2a81c51 | 10,194 B | A | view |
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (10225 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
jackchuka/skills · 15 stars · license MIT · pushed 2026-11-04 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_dmal3dcbrwe4motq GET https://markdownregistry.com/api/v1/resolve?ref=jackchuka/skills/p-daily-reflection GET https://markdownregistry.com/api/v1/blob/342d7ac2c674e9cf609941fc386a8f793775199f8b99535761eeaecb9afd4d35
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.