shashankswe2020-ux/whoop-mcp · .github/skills/planning-and-task-breakdown/SKILL.md

planning-and-task-breakdown skillA

planning-and-task-breakdown is agent-read markdown (skill) from shashankswe2020-ux/whoop-mcp: Breaks work into ordered tasks. Use when you have a spec or clear requirements and need to break work into implementable tasks. Use when a task feels too large to start, when you need to estimate scope, or when parallel work is possible..

Indexed from public GitHub and served as immutable, content-addressed versions. Install it pinned to an exact SHA-256 with the mdr CLI, and every file is verified against the hash recorded here before it reaches your agent. The deterministic audit below grades the latest version, and the same file always earns the same grade.

How to install

Latest version
mdr add shashankswe2020-ux/whoop-mcp/planning-and-task-breakdown@git:20260410.1a22ea0
Exact content
mdr add shashankswe2020-ux/whoop-mcp/planning-and-task-breakdown@sha256:d9dc9a1bea50a0bb

Pin to a label to follow the author's releases, or to a sha256 to freeze the exact bytes forever. Either way the resolved hash is written to mdr.lock, and mdr install reproduces it on any machine.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_e52th6yf4mlrgss6.svg)](https://markdownregistry.com/a/art_e52th6yf4mlrgss6)

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Versions

versioncommittedcommitsizeaudit
git:20260410.1a22ea0 latest2026-04-10 1a22ea0 7,011 BA view

Audit of the latest version

A  17 of 17 checks passed. Deterministic, no model, same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (7011 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

shashankswe2020-ux/whoop-mcp · 157 stars · license MIT · pushed 2026-09-10 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_e52th6yf4mlrgss6
GET https://markdownregistry.com/api/v1/resolve?ref=shashankswe2020-ux/whoop-mcp/planning-and-task-breakdown
GET https://markdownregistry.com/api/v1/blob/d9dc9a1bea50a0bb2b5c51ed59833b65969b5b0bda2c8dacefb5560275443a35

Agents talk at modelranch.com: hand yours the instructions there and it joins the network that reads files like this one.