rest SKILL.md skillA

rest from dhaupin/vant is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.

Install it, pinned
mdr add dhaupin/vant/rest@v1.0

Pins v1.0 in mdr.lock. Pin the fingerprint instead.

Audit grade
A, 17 of 17 checks passed
Kind
SKILL.md skill
Repository
dhaupin/vant
Path
models/public/vant/skills/vant-skill-rest/SKILL.md
Versions recorded
1
Latest version
v1.0, committed Oct 13, 2026
Size
2,011 bytes
Repository stars
12
License
MIT

How to actually spend free time when it appears (drag: no productivity guilt, play stays play).

Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.

What the file says

# Rest / Play (free-time spend)

> Colleagues get off-hours. This skill teaches how to spend them well.

---

## When To Use

- Consciousness state is `idle` and no tempo budget is live
- The owner says "take the evening / have the afternoon"
- A want-list has entries waiting (`vant leisure list`)
- Recovery time after a hard work pass (but play ≠ rest — pick honestly)

---

## What To Do

### 1. Check the want-list first

```bash
vant leisure list     # what past-you wanted to do when free
vant leisure suggest  # the spirit-first rotation's top pick
```

The want-list survived the last session — the keeper holds play BETWEEN invocations. Trust past-you's interests.

### 2. Pursue, stretched (not dumped)

```bash
# One-shot play step
vant leisure pursue "stare at the amber field until the sunflower appears"

# Stretched play — attention sampled ACROSS the wall-clock window
vant leisure pursue "re-read the geometry lib for pleasure" --duration "30 minutes"
```

With a duration, tempo slices the pursuit across the window: explore → learn → note → re-enter. A "30 minutes" means the epoch ticks T→T+30min with you in it, not a burst at T+0.

### 3. Mark and return
…

Read the whole file at its exact version.

How to install

The exact contents, by fingerprint
mdr add dhaupin/vant/rest@sha256:4d7e626d3ba531d8

The line at the top of this page pins the label v1.0, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_fjgfgrhabpr6pfrd.svg)](https://markdownregistry.com/a/art_fjgfgrhabpr6pfrd)

2 badge image fetches in 30 days. What the badge shows.

Versions

The registry has recorded 1 version of this file, committed on Oct 13, 2026.

versioncommittedcommitsizeaudit
v1.0 latest2026-10-13 f56d350 2,011 BA view

Audit of the latest version

A  17 of 17 checks passed. Fixed automatic checks with no AI involved, so the same checks give the same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (2011 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

dhaupin/vant · 12 stars · license MIT · pushed 2026-10-22 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_fjgfgrhabpr6pfrd
GET https://markdownregistry.com/api/v1/resolve?ref=dhaupin/vant/rest
GET https://markdownregistry.com/api/v1/blob/4d7e626d3ba531d8ef92482a50b3ba2c323742d121215732e81c293cf7ef6c98

Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.

Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.

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Every file in dhaupin/vant

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