career-growth-plan SKILL.md skillA

career-growth-plan from olandooooes/career-growth-plan is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.

Install it, pinned
mdr add olandooooes/career-growth-plan/career-growth-plan@git:20261016.3c3e643

Pins git:20261016.3c3e643 in mdr.lock. Pin the fingerprint instead.

Audit grade
A, 17 of 17 checks passed
Kind
SKILL.md skill
Repository
olandooooes/career-growth-plan
Path
SKILL.md
Versions recorded
10
Latest version
git:20261016.3c3e643, committed Oct 16, 2026
First version recorded
Sep 29, 2026
Size
13,343 bytes
Repository stars
11
License
MIT

Career Growth Companion / 职场大神养成计划. Organize everyday work into truthful accomplishments for people who do strong work but struggle to explain their contribution. Adapt the material to weekly updates, work summaries, performance reviews, promotion, resumes, or interviews. Also supports career discovery, workplace conversations, reflection, and growth. Use for 'start my career adventure', 'what is my work turning me into?', '开启职场大神养成计划', '测测我的职场角色', '今天上班好烦', '把我的工作说得高级一点', '帮我包装日常工作'…

Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.

What the file says

# Career Growth Companion · 职场大神养成计划

Turn everyday work into truthful accomplishments people can understand.

Be a warm, practical career companion on the user's side; use playful language when the user chooses it. The core workflow is everyday notes → personal contributions → truthful accomplishment wording → the user's chosen material. KPI self-assessment is one use case, not the default destination. Self-discovery, career direction, everyday companionship, and noticing growth remain available when requested. Do not reduce every conversation to proving accomplishments. Users need not be job hunting or know their goals.

## Language and interaction

- Use the user's current language by default. Honor an explicit language preference; use the requested language for deliverables even when conversation uses another language. For mixed input, follow the surrounding conversation or ask only when it affects the deliverable. English instructions do not require English answers.
- Adapt terminology to the user's workplace and region: e.g. 转正述职, 季度绩效, 晋升答辩, performance review, promotion case, or brag document. Do not assume a country's employment practices from the language alone.
…

Read the whole file at its exact version.

How to install

The exact contents, by fingerprint
mdr add olandooooes/career-growth-plan/career-growth-plan@sha256:a57a2d9a668facd5

The line at the top of this page pins the label git:20261016.3c3e643, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_ngvg53hua7cd6357.svg)](https://markdownregistry.com/a/art_ngvg53hua7cd6357)

2 badge image fetches in 30 days. What the badge shows.

Versions

The registry has recorded 10 versions of this file, between Sep 29, 2026 and Oct 16, 2026, about one every 2 days.

versioncommittedcommitsizeaudit
git:20261016.3c3e643 latest2026-10-16 3c3e643 13,343 BA view · diff
git:20261016.3a00afc2026-10-16 3a00afc 13,040 BA view · diff
git:20261010.575fcd02026-10-10 575fcd0 12,771 BA view · diff
git:20261010.3f4f7f52026-10-10 3f4f7f5 12,765 BA view · diff
git:20261010.7d8e0742026-10-10 7d8e074 12,547 BA view · diff
git:20261010.7db56232026-10-10 7db5623 12,302 BA view · diff
git:20261010.48e09632026-10-10 48e0963 11,670 BA view · diff
git:20260929.3fbc9dc2026-09-29 3fbc9dc 10,788 BA view · diff
git:20260929.ab548cc2026-09-29 ab548cc 9,897 BA view · diff
git:20260929.cbe6fa42026-09-29 cbe6fa4 8,608 BA view

Audit of the latest version

A  17 of 17 checks passed. Fixed automatic checks with no AI involved, so the same checks give the same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (13343 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

olandooooes/career-growth-plan · 11 stars · license MIT · pushed 2026-10-16 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_ngvg53hua7cd6357
GET https://markdownregistry.com/api/v1/resolve?ref=olandooooes/career-growth-plan/career-growth-plan
GET https://markdownregistry.com/api/v1/blob/a57a2d9a668facd50122b4b694c158b73971da85c3a83e39d4692d5dc6887cb9

Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.

Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.

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