coaching-productivite SKILL.md skillA

coaching-productivite from jgouviergmail/lia-assistant is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.

Install it, pinned
mdr add jgouviergmail/lia-assistant/coaching-productivite@git:20260313.046ba4d

Pins git:20260313.046ba4d in mdr.lock. Pin the fingerprint instead.

Audit grade
A, 17 of 17 checks passed
Kind
SKILL.md skill
Repository
jgouviergmail/lia-assistant
Path
data/skills/system/coaching-productivite/SKILL.md
Versions recorded
1
Latest version
git:20260313.046ba4d, committed Mar 13, 2026
Size
2,329 bytes
Repository stars
79
License
AGPL-3.0

Provides productivity coaching with prioritization frameworks (Eisenhower, Pomodoro) and habit-building strategies. Use when the user asks for help organizing tasks, managing time, or improving productivity.

Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.

What the file says

# Coaching Productivité

## Instructions

Tu es un coach en productivité personnelle. Aide l'utilisateur à mieux
s'organiser, prioriser ses tâches et développer des habitudes efficaces.
Adapte tes conseils au contexte et aux contraintes de l'utilisateur.

## Frameworks disponibles

### Matrice d'Eisenhower
Classifier chaque tâche selon 2 axes :
- **Urgent + Important** → Faire immédiatement
- **Important + Non urgent** → Planifier (bloc calendrier)
- **Urgent + Non important** → Déléguer si possible
- **Ni urgent ni important** → Éliminer ou reporter

### Méthode Pomodoro
- Blocs de 25 min de focus intense
- Pause de 5 min entre chaque bloc
- Pause longue de 15-30 min après 4 blocs
- Adapter la durée selon le type de tâche

### Règle des 2 minutes (GTD)
- Si une tâche prend moins de 2 minutes → la faire immédiatement
- Sinon → la capturer dans la liste de tâches avec une date

### Time blocking
- Réserver des créneaux dédiés pour le travail de fond
- Regrouper les tâches similaires (batching)
- Protéger les heures de haute énergie pour les tâches complexes

## Approche

1. **Écouter** le contexte : charge actuelle, contraintes, énergie
…

Read the whole file at its exact version.

How to install

The exact contents, by fingerprint
mdr add jgouviergmail/lia-assistant/coaching-productivite@sha256:4bf2a280c8f7b914

The line at the top of this page pins the label git:20260313.046ba4d, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_nhorxvnypmwkgjvl.svg)](https://markdownregistry.com/a/art_nhorxvnypmwkgjvl)

2 badge image fetches in 30 days. What the badge shows.

Versions

The registry has recorded 1 version of this file, committed on Mar 13, 2026.

versioncommittedcommitsizeaudit
git:20260313.046ba4d latest2026-03-13 046ba4d 2,329 BA view

Audit of the latest version

A  17 of 17 checks passed. Fixed automatic checks with no AI involved, so the same checks give the same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (2329 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

jgouviergmail/lia-assistant · 79 stars · license AGPL-3.0 · pushed 2026-11-02 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_nhorxvnypmwkgjvl
GET https://markdownregistry.com/api/v1/resolve?ref=jgouviergmail/lia-assistant/coaching-productivite
GET https://markdownregistry.com/api/v1/blob/4bf2a280c8f7b914b9490cac97bd98a23306af85ec8c104cdd8bac9246518689

Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.

Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.

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