co-health SKILL.md skillA

co-health from tcuzzo/backs-aios-skills is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.

Install it, pinned
mdr add tcuzzo/backs-aios-skills/co-health@git:20260928.e0e03ea

Pins git:20260928.e0e03ea in mdr.lock. Pin the fingerprint instead.

Audit grade
A, 17 of 17 checks passed
Kind
SKILL.md skill
Repository
tcuzzo/backs-aios-skills
Path
i18n/de/skills/co-health/SKILL.md
Versions recorded
1
Latest version
git:20260928.e0e03ea, committed Sep 28, 2026
Size
2,247 bytes
Repository stars
2
License
a license file GitHub does not identify

'Use when the Conscientious Objector (or any watchdog) needs a health.

Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.

What the file says

# CO Health — the autonomic watchdog doctor

This is the AIOS-pack load-side surface. The full implementation lives in
the BACKS runtime at `skills/co-health/SKILL.md` and
`backend/services/co_health.py`. The public CLI companion is
`backend/services/co_doctor.py`.

## What the Health Doctor covers

The self-test battery is seven probes, each with a small fixed budget:

1. **Locked shape** — the watchdog's source files hash to the locked value.
2. **Watchdog probe** — the CO actually responds to a probe and returns a
   verdict.
3. **Dual-factor seam** — the TOTP + Telegram path resolves (without firing a
   real challenge).
4. **Local override path** — the four operator kill switches resolve.
5. **Auto-revert safety net** — the snapshot+revert path restores FILE
   CONTENTS (not just hash records).
6. **Public release** — the public CLI is wired and answers `co doctor status`.
7. **Skill registry** — the CO family is registered on the chat surface and
   answerable.

## When to invoke

- On demand — `co doctor status` from any surface that exposes the CLI.
- On cadence — the Health Doctor runs itself on a schedule the operator sets.
…

Read the whole file at its exact version.

How to install

The exact contents, by fingerprint
mdr add tcuzzo/backs-aios-skills/co-health@sha256:199923ea2ac4643d

The line at the top of this page pins the label git:20260928.e0e03ea, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_nqnrbwong4xquuok.svg)](https://markdownregistry.com/a/art_nqnrbwong4xquuok)

2 badge image fetches in 30 days. What the badge shows.

Versions

The registry has recorded 1 version of this file, committed on Sep 28, 2026.

versioncommittedcommitsizeaudit
git:20260928.e0e03ea latest2026-09-28 e0e03ea 2,247 BA view

Audit of the latest version

A  17 of 17 checks passed. Fixed automatic checks with no AI involved, so the same checks give the same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (2247 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

tcuzzo/backs-aios-skills · 2 stars · license a license file GitHub does not identify · pushed 2026-11-03 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_nqnrbwong4xquuok
GET https://markdownregistry.com/api/v1/resolve?ref=tcuzzo/backs-aios-skills/co-health
GET https://markdownregistry.com/api/v1/blob/199923ea2ac4643d9ffa83aa93b410fdf69ef582672ebaaa6a0f7dafd3800be0

Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.

Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.

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Every file in tcuzzo/backs-aios-skills

Other files named co-health

co-health SKILL.md skill
tcuzzo/backs-aios-skills · i18n/es/skills/co-health/SKILL.md · 'Use when the Conscientious Objector (or any watchdog) needs a health
git:20261103.20d8c20 · audit A · 2 stars

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