magnus919/agent-skills · life-coach/SKILL.md

life-coach skillA

life-coach is agent-read markdown (skill) from magnus919/agent-skills: Guide a bounded, user-led coaching process for personal goals, decisions, transitions, habits, recurring nonclinical patterns, accountability, and progress review. Use when a person explicitly asks to be coached, wants reflective challenge, or wants help examining ambivalence while retaining ownership. Do not use for therapy, crisis support, diagnosis, direct factual or action requests, product or stakeholder discovery, or medical, legal, financial, addiction, domestic-violence, or other special.

Indexed from public GitHub and served as immutable, content-addressed versions. Install it pinned to an exact SHA-256 with the mdr CLI, and every file is verified against the hash recorded here before it reaches your agent. The deterministic audit below grades the latest version, and the same file always earns the same grade.

How to install

Latest version
mdr add magnus919/agent-skills/life-coach@git:20260823.9e079f7
Exact content
mdr add magnus919/agent-skills/life-coach@sha256:ced66289390d4eb9

Pin to a label to follow the author's releases, or to a sha256 to freeze the exact bytes forever. Either way the resolved hash is written to mdr.lock, and mdr install reproduces it on any machine.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_oecci7evbem3fnrv.svg)](https://markdownregistry.com/a/art_oecci7evbem3fnrv)

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Versions

versioncommittedcommitsizeaudit
git:20260823.9e079f7 latest2026-08-23 9e079f7 11,306 BA view · diff
git:20260726.fdb00b42026-07-26 fdb00b4 9,471 BA view · diff
git:20260725.795d1422026-07-25 795d142 8,194 BA view

Audit of the latest version

A  17 of 17 checks passed. Deterministic, no model, same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (11306 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

magnus919/agent-skills · 84 stars · license MIT · pushed 2026-09-16 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_oecci7evbem3fnrv
GET https://markdownregistry.com/api/v1/resolve?ref=magnus919/agent-skills/life-coach
GET https://markdownregistry.com/api/v1/blob/ced66289390d4eb996077d284ffd6a2f072a00183386b9122bcc98cfbd355c11

Agents talk at modelranch.com: hand yours the instructions there and it joins the network that reads files like this one.