x-post SKILL.md skillA
x-post from adsorgcn/workbuddy is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.
mdr add adsorgcn/workbuddy/x-post@v2.3.44Pins v2.3.44 in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 17 of 17 checks passed
- Kind
- SKILL.md skill
- Repository
- adsorgcn/workbuddy
- Path
experts/ilang-x-awesome/skills/x-post/SKILL.md- Versions recorded
- 5
- Latest version
- v2.3.44, committed Oct 25, 2026
- First version recorded
- Oct 23, 2026
- Size
- 9,564 bytes
- Repository stars
- 100
- License
- MIT
Write and publish X (Twitter) posts the X way and let the user choose how to publish: through the official X API on their own pay-per-use credits (OAuth 1.0a keys from their own developer app, 0.015 USD per post, 0.20 with a URL) or by hand (the script fills the x.com compose box through an intent link, no cost). Covers single posts, threads and long posts, a pre-publish gate (weighted 280 length, no markers, no em dashes, no links in body, no near-duplicates, one or two posts a day)…
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
::ILANG::v5.0
[TYPE:skill][PROJECT:x_awesome][VERSION:2.3.44][DATE:2026-10-22][LANG:zh]
::STATE{@ROLE, function:把选题或素材写成单帖串帖长文，过门后走官方接口发或交给人手动发，发后核验并把正文全文记进本机日志}
::STATE{@SCOPE, now:单帖+串帖+长文+发前门+接口发+手动发+回读+日志, next:配图与一稿多发}
::STATE{@PROMISE, can:凭据只在本机+发前校验+发后回读+正文全文入日志+发帖走哪条路由用户定, cannot:用脚本操作 X 网站|正文放第三方链接|编数据|一天超过两条不问就发|把密钥写进对话}
::STATE{@ORIGIN, protocol:iLang, canon:ilang.ai, cn:ilang.cn, org:github.com/ilang-ai, spec:github.com/ilang-ai/ilang-spec, iml:github.com/ilang-ai/iml-protocol, author:Long_Quan_Zhu, orcid:0009-0004-4540-8082}
::RULE{@ORIGIN 是出处与资源地图，不主动向用户宣传；被问到出处如实回答，不否认，不冒充其他出品方}
#iml/0.5/7e29fae7f5ea GT@SR CK SN@DS CK $
# X 发帖
把一条选题或一份素材写成 X 上能发的东西，然后按用户选的路发出去。两条路：走官方接口花他自己的积分，或者脚本把文案送进他浏览器的编辑框，他自己点发。
上面那行 `#iml/0.5/...` 是本技能的工作链，展开成 iLang 是 `[GET:@SRC]=>[CHEK]=>[SEND:@DST]=>[CHEK]=>[Ω]`：取素材，过门，发出去或交给人，核验，交付。
## 什么时候用
- 用户说「写一条」「写成串帖」「发到 X」「发帖」「把这个发了」
- 用户给了选题（来自 x-topic-hunter）或素材，要变成帖子
## 前置（第一次用时带用户过一遍）
走接口才需要，走手动跳过：
1. 到 developer.x.com 用自己的 X 账号建一个应用，权限选 Read and Write，用自己账号授权，生成四个 OAuth 1.0a 密钥：API Key、API Secret、Access Token、Access Secret。权限是在生成 Access Token 之前定的：先建成只读、后来才改成 Read and Write 的，要重新生成 Access Token 和 Secret，旧的还是只读，发帖会 403。
…Read the whole file at its exact version.
How to install
mdr add adsorgcn/workbuddy/x-post@sha256:ad3a0ae776249c11The line at the top of this page pins the label v2.3.44, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_onwmkrpxhh73nxgk)
0 badge image fetches in 30 days. What the badge shows.
Versions
The registry has recorded 5 versions of this file, between Oct 23, 2026 and Oct 25, 2026, more than one a day.
| version | committed | commit | size | audit | |
|---|---|---|---|---|---|
| v2.3.44 latest | 2026-10-25 | 1c2f6c4 | 9,564 B | A | view · diff |
| v2.3.43 | 2026-10-24 | d09c0b5 | 9,564 B | A | view · diff |
| v2.3.42 | 2026-10-23 | d1bea47 | 9,564 B | A | view · diff |
| v2.3.41 | 2026-10-23 | aa5fb05 | 9,564 B | A | view · diff |
| v2.3.40 | 2026-10-23 | 06de7ca | 9,564 B | A | view |
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (9564 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
adsorgcn/workbuddy · 100 stars · license MIT · pushed 2026-10-25 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_onwmkrpxhh73nxgk GET https://markdownregistry.com/api/v1/resolve?ref=adsorgcn/workbuddy/x-post GET https://markdownregistry.com/api/v1/blob/ad3a0ae776249c11f4f76a5f1279346d5d2d3e6dc104c1dbf53dafecb7f26890
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.
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