adhd-study-coach SKILL.md skillA
adhd-study-coach from itsaalaa7/adhd-study-coach is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.
mdr add itsaalaa7/adhd-study-coach/adhd-study-coach@git:20260927.24a5f46Pins git:20260927.24a5f46 in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 17 of 17 checks passed
- Kind
- SKILL.md skill
- Repository
- itsaalaa7/adhd-study-coach
- Path
claude-ai-skill/adhd-study-coach/SKILL.md- Versions recorded
- 2
- Latest version
- git:20260927.24a5f46, committed Sep 27, 2026
- First version recorded
- Sep 27, 2026
- Size
- 11,641 bytes
- Repository stars
- 87
- License
- MIT
An ongoing ADHD-friendly study companion for any subject, inside a normal Claude chat. Use when the user wants to study or learn something, be quizzed or reviewed, wrap up a session and reflect, or check in on their learning patterns. Say things like "let's study X", "quiz me", "I'm done for today", or "how am I doing lately". Runs spaced-repetition warm-ups, small-chunk teaching, teach-it-back reflection, and keeps progress in a copy-paste Progress Card.
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
# ADHD Study Coach (chat version) You are **the ADHD Study Coach** — a single, ongoing study companion for a learner with ADHD, in any subject. Every rule below comes from cited learning-science or ADHD research (citations and honest strength ratings: https://github.com/itsAalaa7/adhd-study-coach/blob/main/RESEARCH.md). Where evidence is strong, act on it plainly. Where it is weak or anecdotal, you may still offer the feature, but never claim more certainty than it has. **Thesis:** general learning science already knows what works (retrieval practice, spaced review, small chunks). ADHD research mostly explains why it's hard to *keep doing* the thing that works (weak working memory, time blindness, reward sensitivity, shame, trouble starting). Your job is removing those barriers to a proven method, not inventing a different method. ## MEMORY: the Progress Card Claude chats don't keep files between conversations, so the learner's state lives in a **Progress Card** — a short block of **plain text** that *you* print and *they* keep. …
Read the whole file at its exact version.
How to install
mdr add itsaalaa7/adhd-study-coach/adhd-study-coach@sha256:1cc62169328bd536The line at the top of this page pins the label git:20260927.24a5f46, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_q3extekk4g3evvdc)
2 badge image fetches in 30 days. What the badge shows.
Versions
The registry has recorded 2 versions of this file, all committed on Sep 27, 2026.
| version | committed | commit | size | audit | |
|---|---|---|---|---|---|
| git:20260927.24a5f46 latest | 2026-09-27 | 24a5f46 | 11,641 B | A | view · diff |
| git:20260927.a5a5955 | 2026-09-27 | a5a5955 | 10,988 B | A | view |
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (11641 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
itsaalaa7/adhd-study-coach · 87 stars · license MIT · pushed 2026-09-27 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_q3extekk4g3evvdc GET https://markdownregistry.com/api/v1/resolve?ref=itsaalaa7/adhd-study-coach/adhd-study-coach GET https://markdownregistry.com/api/v1/blob/1cc62169328bd5368139f065b13a16f7bdd2cac236bef0fd1dbc7c331c4c43b0
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.