frank-help SKILL.md skillA

frank-help from himanshuj16/frank is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.

Install it, pinned
mdr add himanshuj16/frank/frank-help@git:20260913.ff8629a

Pins git:20260913.ff8629a in mdr.lock. Pin the fingerprint instead.

Audit grade
A, 17 of 17 checks passed
Kind
SKILL.md skill
Repository
himanshuj16/frank
Path
skills/frank-help/SKILL.md
Versions recorded
4
Latest version
git:20260913.ff8629a, committed Sep 13, 2026
First version recorded
Sep 12, 2026
Size
2,631 bytes
Repository stars
7
License
MIT

Quick reference card for Frank: the commands, the modes, the three pushback shapes and the receipt format. One-shot display, changes nothing. Trigger: /frank-help, "frank help", "what does frank do", "how do I use frank".

Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.

What the file says

# Frank help

Print this card when invoked. One-shot: do not change the mode or write
anything to disk.

## Commands

| Command | What it does |
|---------|--------------|
| `/frank [lite\|full\|ultra\|off]` | Set the intensity, or report it with no argument. |
| `/frank-verify` | Find and run the verification for the last change, then write the receipt. |
| `/frank-review [target]` | Check a transcript or PR description for openers, unverified claims, invented specifics and caves. |
| `/frank-stats` | What Frank has caught, this session and all time. |
| `/frank-help` | This card. |

Codex invokes skills with `@` (`@frank ultra`, `@frank-review`). Copilot CLI
namespaces them (`/frank:frank ultra`).

## Modes

| Mode | What changes |
|------|--------------|
| `off` | Nothing injected. Hooks stay quiet. |
| `lite` | Rules injected. The receipts gate reports but never interrupts. |
| `full` | Default. Rules injected every turn and into subagents. The gate asks once per turn for a receipt. |
| `ultra` | The gate asks twice, and blocks a message that opens with flattery. |

`/frank` with no argument shows a picker and says where the current mode came
…

Read the whole file at its exact version.

How to install

The exact contents, by fingerprint
mdr add himanshuj16/frank/frank-help@sha256:bdd653f561af4d65

The line at the top of this page pins the label git:20260913.ff8629a, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_rzkgppktvabj2xrk.svg)](https://markdownregistry.com/a/art_rzkgppktvabj2xrk)

2 badge image fetches in 30 days. What the badge shows.

Versions

The registry has recorded 4 versions of this file, between Sep 12, 2026 and Sep 13, 2026, more than one a day.

versioncommittedcommitsizeaudit
git:20260913.ff8629a latest2026-09-13 ff8629a 2,631 BA view · diff
git:20260912.e4a14352026-09-12 e4a1435 2,315 BA view · diff
git:20260912.333761c2026-09-12 333761c 2,315 BA view · diff
git:20260912.f8cc9262026-09-12 f8cc926 1,533 BA view

Audit of the latest version

A  17 of 17 checks passed. Fixed automatic checks with no AI involved, so the same checks give the same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (2631 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

himanshuj16/frank · 7 stars · license MIT · pushed 2026-09-27 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_rzkgppktvabj2xrk
GET https://markdownregistry.com/api/v1/resolve?ref=himanshuj16/frank/frank-help
GET https://markdownregistry.com/api/v1/blob/bdd653f561af4d65f690e7827874669c00b15745451b8f4f08d3d2e7e8c99579

Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.

Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.

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himanshuj16/frank · skills/frank-review/SKILL.md · Review a PR description, transcript or the last few replies for agreement openers, unverified done/fixed/passes claims…
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himanshuj16/frank · skills/frank-stats/SKILL.md · Show what Frank has caught - receipts demanded, sycophantic openers seen, contradictions found - for this session and…
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