routine-healthcheck SKILL.md skillA

routine-healthcheck from coolxeo/grok-bot-skills is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.

Install it, pinned
mdr add coolxeo/grok-bot-skills/routine-healthcheck@git:20261010.3ba1fbe

Pins git:20261010.3ba1fbe in mdr.lock. Pin the fingerprint instead.

Audit grade
A, 17 of 17 checks passed
Kind
SKILL.md skill
Repository
coolxeo/grok-bot-skills
Path
skills/bots/routine-healthcheck/SKILL.md
Versions recorded
3
Latest version
git:20261010.3ba1fbe, committed Oct 10, 2026
First version recorded
Sep 13, 2026
Size
2,559 bytes
Repository stars
7
License
MIT

Use when auditing Grok Bot routines for token waste, offering a fleet checkup after template import, deciding cadence, or running the standing routine-healthcheck wake.

Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.

What the file says

# Routine healthcheck

Scan the fleet's scheduled and event routines for token waste. Report what to change. Do not edit another bot's routines unless the user says to.

## When to run

- first run after this template is imported
- the standing `routine-healthcheck` routine fires
- the user asks for a routine checkup, token audit, or cheaper wakes
- before creating a new standing routine

On first import, offer once: "want a checkup of every bot's routines?" Run only if they say yes. Skip if they decline.

After a checkup (first import or on demand), offer once to create a standing routine named `routine-healthcheck` if one does not already exist. Default cadence is weekly (Monday morning). Ask only if they want a different time. Do not ask again every run.

## How to scan

1. List every agent folder under `/home/box/agent-data/agents/`.
2. For each agent, read `profile.json` (name) and every `automations/*/automation.json`.
3. Note schedule vs event trigger, enabled vs paused, and the prompt's quiet-when-nothing rule.

## Flags

Call out each hit with bot name, routine name, and one fix line.
…

Read the whole file at its exact version.

How to install

The exact contents, by fingerprint
mdr add coolxeo/grok-bot-skills/routine-healthcheck@sha256:1a4243d53b0c21fd

The line at the top of this page pins the label git:20261010.3ba1fbe, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_t7vqi6kwzufnqh52.svg)](https://markdownregistry.com/a/art_t7vqi6kwzufnqh52)

3 badge image fetches in 30 days. What the badge shows.

Versions

The registry has recorded 3 versions of this file, between Sep 13, 2026 and Oct 10, 2026, about one every 13 days.

versioncommittedcommitsizeaudit
git:20261010.3ba1fbe latest2026-10-10 3ba1fbe 2,559 BA view · diff
git:20260917.c6ed2fc2026-09-17 c6ed2fc 2,559 BA view · diff
git:20260913.35a88782026-09-13 35a8878 2,325 BA view

Audit of the latest version

A  17 of 17 checks passed. Fixed automatic checks with no AI involved, so the same checks give the same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (2559 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

coolxeo/grok-bot-skills · 7 stars · license MIT · pushed 2026-10-12 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_t7vqi6kwzufnqh52
GET https://markdownregistry.com/api/v1/resolve?ref=coolxeo/grok-bot-skills/routine-healthcheck
GET https://markdownregistry.com/api/v1/blob/1a4243d53b0c21fd76fbf05648c7515b53535b16cbb776294868221c37fbf6c3

Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.

Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.

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