prompt SKILL.md skillA
prompt from frizzlefur/flowkit is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.
mdr add frizzlefur/flowkit/prompt@git:20260908.0bf6830Pins git:20260908.0bf6830 in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 17 of 17 checks passed
- Kind
- SKILL.md skill
- Repository
- frizzlefur/flowkit
- Path
skills/prompt/SKILL.md- Versions recorded
- 3
- Latest version
- git:20260908.0bf6830, committed Sep 8, 2026
- First version recorded
- Jun 14, 2026
- Size
- 12,339 bytes
- Repository stars
- 39
- License
- none declared
Prompt 评分与优化工具：基于乔哈里视窗四象限定位信息盲区（第四象限独有知识必须用"喂模式"喂给 AI，否则 2 分封顶）、3S 原则（Single/Specific/Short）约束表达，输出 1-10 评分、四级问题诊断（Critical/High/Medium/Low）与优化重写版本；多轮对话型 Prompt 额外检查节奏四律。当用户说"这个提示词怎么样""帮我优化这个 prompt""评一下/改进这段 prompt"、输入 /prompt 或 /prompt-scoring、或粘贴一段长文本疑似 prompt 想评估质量时使用。Do NOT use for: 代码评审、文档/报告生成、翻译润色等本身是任务执行的请求；用户想直接执行某个 prompt 而非评估优化它的场景（英文 prompt 评分可能有偏差，本 skill 以中文优化为主）。.
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
# Prompt Scoring Skill Prompt 评分与优化工具，基于乔哈里视窗理论和 3S 原则，提供自动评分、问题诊断、优化建议和优化版本生成。 效果： ![https://gw.alicdn.com/imgextra/i4/O1CN01OllFyJ1ph8JrBWAsI_!!6000000005391-2-tps-1560-984.png] ## Triggers **TRIGGER when user:** - Explicitly invokes /prompt or /prompt-scoring - Asks about prompt quality: "这个提示词怎么样", "prompt 写得好吗" - Requests optimization: "优化这个提示词", "改进这个 prompt" - Provides text and asks for evaluation: "帮我看看这段 prompt" **AUTO-DETECT** (ask before proceeding): - User input exceeds 200 characters AND looks like a prompt (contains instructions, role definitions, or task descriptions) - Ask: "检测到你输入了一段较长的提示词，是否需要我进行评分和优化？" **WHEN INVOKED VIA /prompt COMMAND:** - Treat ALL remaining input as the prompt to optimize - No need to say "优化" explicitly ## Invocation Modes ### Command Mode (`/prompt <content>`) **IMPORTANT**: When invoked via `/prompt` command, the **ENTIRE** content after `/prompt` is treated as the prompt to optimize. No need to add "优化" or "评分" keywords. | Input | Behavior | |-------|----------| | `/prompt 写一个冒泡排序` | Score and optimize "写一个冒泡排序" | | `/prompt 你是一个专业的翻译，请帮我翻译以下内容` | Score and optimize the entire prompt | …
Read the whole file at its exact version.
How to install
mdr add frizzlefur/flowkit/prompt@sha256:c6603cf4354f63a7The line at the top of this page pins the label git:20260908.0bf6830, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_tax2bymepwezfkdh)
3 badge image fetches in 30 days. What the badge shows.
Versions
The registry has recorded 3 versions of this file, between Jun 14, 2026 and Sep 8, 2026, about one every 43 days.
| version | committed | commit | size | audit | |
|---|---|---|---|---|---|
| git:20260908.0bf6830 latest | 2026-09-08 | 0bf6830 | 12,339 B | A | view · diff |
| git:20260821.a29c76e | 2026-08-21 | a29c76e | 11,443 B | A | view · diff |
| git:20260614.264a68b | 2026-06-14 | 264a68b | 10,685 B | A | view |
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (12339 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
frizzlefur/flowkit · 39 stars · license none declared · pushed 2026-10-11 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_tax2bymepwezfkdh GET https://markdownregistry.com/api/v1/resolve?ref=frizzlefur/flowkit/prompt GET https://markdownregistry.com/api/v1/blob/c6603cf4354f63a7bd009a6faaddf00c9c6c048ff8a0018fbe9e792dbba68685
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.
More from frizzlefur/flowkit
Every file in frizzlefur/flowkit