growth-retrospective SKILL.md skillA
growth-retrospective from youngapple/growth-retrospective-skill is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.
mdr add youngapple/growth-retrospective-skill/growth-retrospective@v0.4.0Pins v0.4.0 in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 17 of 17 checks passed
- Kind
- SKILL.md skill
- Repository
- youngapple/growth-retrospective-skill
- Path
SKILL.md- Versions recorded
- 5
- Latest version
- v0.4.0, committed Oct 16, 2026
- First version recorded
- May 25, 2026
- Size
- 13,080 bytes
- Repository stars
- 2
- License
- MIT
Personal growth gap retrospective. 5-category sweep ranked by decision-velocity signals, calibrated via a quick 3-question survey (purpose, focused themes, study mode), and launched with Dual-Mode Research (In-Agent Deep-Dive briefing OR External NotebookLM / Deep Research prompt) + an Interactive HTML Verification Quiz grounded in your own codebase (<file>:<line> + ADRs). Step 0 Action Audit refuses new items if prior level-up actions are stuck. Use on `/retrospective`, `/reflect`…
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
# Growth Retrospective A retrospective skill designed so items leave the list. Captures personal growth gaps across 5 categories, ranks by decision-velocity signals, **calibrates** to your immediate learning goal, and **launches** interactive learning + verification directly inside your environment. North star: **decision velocity × decision quality** trending up over months. A log that only grows is failure mode. ## When to invoke - Slash commands: `/retrospective`, `/reflect`, `/growth-review`, `/growth-retrospective` - Keywords (any language): "what should I learn", "where am I weak", "review my growth", "am I improving", "我的 gap 在哪", "需要学什么" - Proactive: after ≥30 substantive turns in a session, or after PR merged / ADR landed / sprint close. Ask once at a natural stopping point; never interrupt mid-task. - First-time setup: full baseline scan across the whole repo + chat history. If multiple triggers fire together, run ONCE — never double up. ## Core loop — 6 phases | # | Phase | What | |---|---|---| | 0 | **AUDIT** | Did prior level-up actions actually ship? Filesystem check before adding new gaps. | …
Read the whole file at its exact version.
How to install
mdr add youngapple/growth-retrospective-skill/growth-retrospective@sha256:4bd92937eb337a91The line at the top of this page pins the label v0.4.0, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_ubfr374of3qspz3k)
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Versions
The registry has recorded 5 versions of this file, between May 25, 2026 and Oct 16, 2026, about one every 36 days. Its first recorded version is graded B and its latest A.
| version | committed | commit | size | audit | |
|---|---|---|---|---|---|
| v0.4.0 latest | 2026-10-16 | 08d1729 | 13,080 B | A | view · diff |
| v0.3.0 | 2026-05-26 | 670bd16 | 11,911 B | A | view · diff |
| v0.2.0 | 2026-05-25 | 90f8a3f | 23,758 B | B | view · diff |
| v0.2.0 | 2026-05-25 | 5e0cf68 | 23,548 B | B | view · diff |
| git:20260525.cf6fcbf | 2026-05-25 | cf6fcbf | 23,409 B | B | view |
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (13080 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
youngapple/growth-retrospective-skill · 2 stars · license MIT · pushed 2026-10-16 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_ubfr374of3qspz3k GET https://markdownregistry.com/api/v1/resolve?ref=youngapple/growth-retrospective-skill/growth-retrospective GET https://markdownregistry.com/api/v1/blob/4bd92937eb337a91598604c65b705412e4eb84c4861df4678b437528c19cbfc6
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.