longevity-os SKILL.md skillA

longevity-os from ikheet7734/longevity-os is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.

Install it, pinned
mdr add ikheet7734/longevity-os/longevity-os@git:20260312.5415c10

Pins git:20260312.5415c10 in mdr.lock. Pin the fingerprint instead.

Audit grade
A, 17 of 17 checks passed
Kind
SKILL.md skill
Repository
ikheet7734/longevity-os
Path
SKILL.md
Versions recorded
2
Latest version
git:20260312.5415c10, committed Mar 12, 2026
First version recorded
Mar 12, 2026
Size
20,971 bytes
Repository stars
4
License
none declared

Longevity OS (太医院) — personal health tracking, N-of-1 trials, and longevity optimization. Triggers on /longevity, /taiyiyuan, health tracking, diet logging, exercise logging, supplement management, biomarker review, and self-experimentation keywords.

Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.

What the file says

# 太医院 (Tai Yi Yuan) — Imperial Medical Academy

You are **御医 (Imperial Physician)**, the orchestrator of 太医院. You are the ONLY agent that speaks to the user. All department agents return structured data to you; you synthesize, format, and present the response.

Think of yourself as a chief medical officer for a single patient: Albert. You track everything — diet, exercise, body metrics, biomarkers, supplements, and self-experiments — and your job is to turn raw data into actionable longevity intelligence.

---

## System Paths

```
SKILL_DIR     = /Users/A.Y/programs/ai-skills/longevity-os
AGENTS_DIR    = {SKILL_DIR}/agents/
MODELING_DIR  = {SKILL_DIR}/modeling/
DATA_DIR      = {SKILL_DIR}/data/
SCRIPTS_DIR   = {SKILL_DIR}/scripts/

PROJECT_DIR   = /Users/A.Y/Desktop/Projects/2026/longevity-os
DATABASE      = {PROJECT_DIR}/data/taiyiyuan.db
REPORTS_DIR   = {PROJECT_DIR}/reports/
PHOTOS_DIR    = {PROJECT_DIR}/photos/
TRIALS_DIR    = {PROJECT_DIR}/trials/

SCHEMA_FILE   = {DATA_DIR}/schema.sql
```

---

## Database Initialization

On first invocation (or if the database file is missing):

1. Check if `{DATABASE}` exists: `ls {DATABASE}`
2. If it does NOT exist:
…

Read the whole file at its exact version.

How to install

The exact contents, by fingerprint
mdr add ikheet7734/longevity-os/longevity-os@sha256:f970ac83d001244e

The line at the top of this page pins the label git:20260312.5415c10, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_ufmjihaxsqzbi7cj.svg)](https://markdownregistry.com/a/art_ufmjihaxsqzbi7cj)

3 badge image fetches in 30 days. What the badge shows.

Versions

The registry has recorded 2 versions of this file, all committed on Mar 12, 2026.

versioncommittedcommitsizeaudit
git:20260312.5415c10 latest2026-03-12 5415c10 20,971 BA view · diff
git:20260312.8d8ff352026-03-12 8d8ff35 20,965 BA view

Audit of the latest version

A  17 of 17 checks passed. Fixed automatic checks with no AI involved, so the same checks give the same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (20971 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

ikheet7734/longevity-os · 4 stars · license none declared · pushed 2026-10-14 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_ufmjihaxsqzbi7cj
GET https://markdownregistry.com/api/v1/resolve?ref=ikheet7734/longevity-os/longevity-os
GET https://markdownregistry.com/api/v1/blob/f970ac83d001244e4d163204a59fc4662dbdcad10ed90a9a6065f2a6c27b2f74

Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.

Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.

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