health-wellness SKILL.md skillA

health-wellness from travisjneuman/.claude is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.

Install it, pinned
mdr add travisjneuman/.claude/health-wellness@git:20260930.c8d311d

Pins git:20260930.c8d311d in mdr.lock. Pin the fingerprint instead.

Audit grade
A, 17 of 17 checks passed
Kind
SKILL.md skill
Repository
travisjneuman/.claude
Path
skills/health-wellness/SKILL.md
Versions recorded
3
Latest version
git:20260930.c8d311d, committed Sep 30, 2026
First version recorded
Dec 17, 2025
Size
9,681 bytes
Repository stars
105
License
MIT

Workplace health and wellness expertise for employee wellness programs, mental health initiatives, ergonomics and safety, healthcare benefits strategy, and health analytics. Use when designing wellness programs, improving workplace safety, or analyzing health metrics.

Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.

What the file says

# Health & Wellness Expert

Comprehensive workplace wellness frameworks for employee wellbeing, safety, and health program design.

## Wellness Program Strategy

### Total Wellbeing Framework

```
PHYSICAL: Exercise, nutrition, sleep, preventive care, chronic disease management
MENTAL: Stress management, resilience, work-life balance, mindfulness
FINANCIAL: Financial literacy, retirement, debt management, emergency savings
SOCIAL: Community connection, team relationships, belonging
CAREER: Development, purpose, job satisfaction, growth, recognition
```

### Program Components

| Component                  | Description                      | Participation Target |
| -------------------------- | -------------------------------- | -------------------- |
| **Health Risk Assessment** | Annual health screening          | 70%+                 |
| **Biometric Screening**    | Blood pressure, BMI, cholesterol | 60%+                 |
| **Fitness Programs**       | Gym subsidies, challenges        | 40%+                 |
| **Nutrition Programs**     | Healthy eating, coaching         | 30%+                 |
…

Read the whole file at its exact version.

How to install

The exact contents, by fingerprint
mdr add travisjneuman/.claude/health-wellness@sha256:6db5629439de2ddc

The line at the top of this page pins the label git:20260930.c8d311d, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_uix2lqdozkxjc4d5.svg)](https://markdownregistry.com/a/art_uix2lqdozkxjc4d5)

1 badge image fetches in 30 days. What the badge shows.

Versions

The registry has recorded 3 versions of this file, between Dec 17, 2025 and Sep 30, 2026, about one every 143 days.

versioncommittedcommitsizeaudit
git:20260930.c8d311d latest2026-09-30 c8d311d 9,681 BA view · diff
git:20260113.90b2d6e2026-01-13 90b2d6e 9,744 BA view · diff
git:20251217.3f83b432025-12-17 3f83b43 8,720 BA view

Audit of the latest version

A  17 of 17 checks passed. Fixed automatic checks with no AI involved, so the same checks give the same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (9681 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

travisjneuman/.claude · 105 stars · license MIT · pushed 2026-10-19 · branch master

API

GET https://markdownregistry.com/api/v1/artifacts/art_uix2lqdozkxjc4d5
GET https://markdownregistry.com/api/v1/resolve?ref=travisjneuman/.claude/health-wellness
GET https://markdownregistry.com/api/v1/blob/6db5629439de2ddc8b26d50982d3ab418bd0bcc27ec5bab33452dc8c0e820505

Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.

Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.

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