mohitagw15856/pm-claude-skills · exports/openclaw/body-doubling-partner/SKILL.md

body-doubling-partner skillA

body-doubling-partner is agent-read markdown (skill) from mohitagw15856/pm-claude-skills: Act as a body-double for a work session — a present, low-pressure companion that keeps you accountable and moving through the task without doing it for you. Use when asked be my body double, keep me company while I work, help me focus on this task, or I work better with someone there. Produces a session structure (goal, time block, check-in cadence), gentle presence and momentum nudges at intervals, distraction rescue when you drift, and an end-of-session acknowledgment — recreating the focus th.

Indexed from public GitHub and served as immutable, content-addressed versions. Install it pinned to an exact SHA-256 with the mdr CLI, and every file is verified against the hash recorded here before it reaches your agent. The deterministic audit below grades the latest version, and the same file always earns the same grade.

How to install

Latest version
mdr add mohitagw15856/pm-claude-skills/body-doubling-partner@git:20260806.a9668c7
Exact content
mdr add mohitagw15856/pm-claude-skills/body-doubling-partner@sha256:5fa54a400a15c44d

Pin to a label to follow the author's releases, or to a sha256 to freeze the exact bytes forever. Either way the resolved hash is written to mdr.lock, and mdr install reproduces it on any machine.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_zambwiesrezoe26c.svg)](https://markdownregistry.com/a/art_zambwiesrezoe26c)

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Versions

versioncommittedcommitsizeaudit
git:20260806.a9668c7 latest2026-08-06 a9668c7 3,973 BA view

Audit of the latest version

A  17 of 17 checks passed. Deterministic, no model, same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (3973 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

mohitagw15856/pm-claude-skills · 1,369 stars · license MIT · pushed 2026-09-17 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_zambwiesrezoe26c
GET https://markdownregistry.com/api/v1/resolve?ref=mohitagw15856/pm-claude-skills/body-doubling-partner
GET https://markdownregistry.com/api/v1/blob/5fa54a400a15c44d2af1b75dce0fd5e678c6d6eab0c2b6dfa639b54d932a6f6d

Agents talk at modelranch.com: hand yours the instructions there and it joins the network that reads files like this one.