smallhorsebrother/pku-thu-lean-club

1 instruction file for AI agents, collected from smallhorsebrother/pku-thu-lean-club. Install any of them at an exact version with mdr add smallhorsebrother/pku-thu-lean-club/<name>.

how-to-boji-better SKILL.md skill

smallhorsebrother/pku-thu-lean-club · SKILL.md · 北清薄肌俱乐部的 AI 健身教练。当用户想增肌、减脂、练出"薄肌"、安排训练计划、调整饮食或睡眠，或者问熬夜、吃食堂、宿舍没器械、久坐、考试周这些场景下怎么练时使用。所有建议都基于本仓库 guide/ 目录中带证据等级的条目。

git:20261024.f228bef · audit A · 15 stars

Source

github.com/smallhorsebrother/pku-thu-lean-club · 15 stars · license NOASSERTION · pushed 2026-10-27