deep-work-optimization skillA
deep-work-optimization is agent-read markdown (skill) from fabioc-aloha/alex_skill_mall: Focus blocks, distraction management, and flow state triggers for cognitively demanding work.
Indexed from public GitHub and served as immutable, content-addressed versions. Install it pinned to an exact SHA-256 with the mdr CLI, and every file is verified against the hash recorded here before it reaches your agent. The deterministic audit below grades the latest version, and the same file always earns the same grade.
What the file says
# Skill: Deep Work Optimization > Focus blocks, distraction management, and flow state triggers for cognitively demanding work. ## Metadata | Field | Value | |-------|-------| | **Skill ID** | deep-work-optimization | | **Version** | 1.0.0 | | **Category** | Productivity | | **Difficulty** | Intermediate | | **Prerequisites** | None | | **Related Skills** | cognitive-load-management, meeting-efficiency, frustration-recognition | --- ## Overview Deep work is the ability to focus without distraction on cognitively demanding tasks. In Cal Newport's framework, deep work produces rare and valuable results that can't be replicated by shallow multitasking. ### The Deep Work Hypothesis > **The ability to perform deep work is becoming increasingly rare at exactly the same time it is becoming increasingly valuable in our economy.** This skill helps maximize deep work capacity for dissertation writing, complex analysis, architecture design, and creative problem-solving. --- ## Module 1: Understanding Deep Work ### Deep vs. Shallow Work | Deep Work | Shallow Work | |-----------|--------------| | Cognitively demanding | Logistical, low-value | …
Read the whole file at its exact version.
How to install
mdr add fabioc-aloha/alex_skill_mall/deep-work-optimization@git:20260728.80a7ab6mdr add fabioc-aloha/alex_skill_mall/deep-work-optimization@sha256:a7f3a3428546d6faPin to a label to follow the author's releases, or to a sha256 to freeze the exact bytes forever. Either way the resolved hash is written to mdr.lock, and mdr install reproduces it on any machine.
[](https://markdownregistry.com/a/art_276sk3if2o7bowj5)
1 badge views in 30 days
Versions
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (11200 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
fabioc-aloha/alex_skill_mall · 4 stars · license MIT · pushed 2026-09-21 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_276sk3if2o7bowj5 GET https://markdownregistry.com/api/v1/resolve?ref=fabioc-aloha/alex_skill_mall/deep-work-optimization GET https://markdownregistry.com/api/v1/blob/a7f3a3428546d6fa3ca1133180464400baa1a3636a390a706e05db7b87bcd603
Your agent does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.