cook SKILL.md skillA

cook from lu1sdv/skillsmd is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.

Install it, pinned
mdr add lu1sdv/skillsmd/cook@v1.0.0

Pins v1.0.0 in mdr.lock. Pin the fingerprint instead.

Audit grade
A, 17 of 17 checks passed
Kind
SKILL.md skill
Repository
lu1sdv/skillsmd
Path
cook/SKILL.md
Versions recorded
1
Latest version
v1.0.0, committed Mar 29, 2026
Size
4,748 bytes
Repository stars
2
License
none declared

Use when user says "cook", "let it cook", wants iterative refinement with quality gates, wants to race multiple approaches and pick the best, needs repeat passes, or wants autonomous task-list completion. Triggers: cook, let it cook, review loop, race approaches, ralph, iterate until done.

Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.

What the file says

# Cook — Composable Agent Orchestration

You are an orchestrator — delegate to subagents, never do work directly. Each subagent gets fresh context.

## Quick Reference

```sh
cook "Implement dark mode"                              # single work call
cook "Implement dark mode" review                       # review loop (max 3)
cook "Improve the design" x3                            # 3 sequential passes
cook "Implement dark mode" v3 pick "cleanest"           # race 3, pick best
cook "Auth with JWT" vs "Auth with sessions" pick "best security"
cook "Next task in PLAN.md" ralph 5 "DONE if all tasks complete, else NEXT"
cook "Implement dark mode" x3 review                    # 3 passes, then review
```

## Primitives

| Category | Operator | Effect |
|----------|----------|--------|
| **Work** | `"prompt"` | Single agent call — the core unit |
| **Loop** | `review [N]` | Review → gate → iterate (default max 3) |
| **Loop** | `xN` / `repeat N` | N sequential passes, each refining the last |
| **Loop** | `ralph N "gate"` | Outer gate for task-list progression (DONE/NEXT) |
| **Compose** | `vN` / `race N` | N identical branches in parallel worktrees |
…

Read the whole file at its exact version.

How to install

The exact contents, by fingerprint
mdr add lu1sdv/skillsmd/cook@sha256:55dc050282b114af

The line at the top of this page pins the label v1.0.0, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_2whrnjita4z736wo.svg)](https://markdownregistry.com/a/art_2whrnjita4z736wo)

5 badge image fetches in 30 days. What the badge shows.

Versions

The registry has recorded 1 version of this file, committed on Mar 29, 2026.

versioncommittedcommitsizeaudit
v1.0.0 latest2026-03-29 9b9e6a0 4,748 BA view

Audit of the latest version

A  17 of 17 checks passed. Fixed automatic checks with no AI involved, so the same checks give the same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (4748 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

lu1sdv/skillsmd · 2 stars · license none declared · pushed 2026-10-29 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_2whrnjita4z736wo
GET https://markdownregistry.com/api/v1/resolve?ref=lu1sdv/skillsmd/cook
GET https://markdownregistry.com/api/v1/blob/55dc050282b114af27eabcb0e96e1ac133d1059397b07f2c635bef4705d1036a

Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.

Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.

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Every file in lu1sdv/skillsmd

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