xiaozhi-time-focus-coach skillA
xiaozhi-time-focus-coach is agent-read markdown (skill) from qizhitang/xiaozhi-skills: 帮学生把学习时间记成账、找出黄金时段、用番茄钟稳住专注，并积累分心规律。 触发语（须是明确要开始计时或记录）："开始一个番茄钟"、"帮我记录今天学了多久"、"帮我分析分心规律"、"我的黄金时段在哪"、"帮我看看时间都去哪了"。 不触发：随口抱怨"我时间不够用""又拖延了""今天好困"——先按普通对话回应，要开始计时会另外问一句。 它只处理"时间怎么用"，不处理学什么（转 30 天学习计划）、不分析错题（转错题本）、不验证理解（转费曼学习法）。 长期记忆、提醒入队、跨 SKILL 共享三项默认关闭，各自要学生（约 14 周岁以下需监护人）明确同意后才启用。.
Indexed from public GitHub and served as immutable, content-addressed versions. Install it pinned to an exact SHA-256 with the mdr CLI, and every file is verified against the hash recorded here before it reaches your agent. The deterministic audit below grades the latest version, and the same file always earns the same grade.
How to install
mdr add qizhitang/xiaozhi-skills/xiaozhi-time-focus-coach@v2.1.10mdr add qizhitang/xiaozhi-skills/xiaozhi-time-focus-coach@sha256:af1b592033ab741ePin to a label to follow the author's releases, or to a sha256 to freeze the exact bytes forever. Either way the resolved hash is written to mdr.lock, and mdr install reproduces it on any machine.
[](https://markdownregistry.com/a/art_5goa7bbvsgoqskv2)
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Versions
| version | committed | commit | size | audit | |
|---|---|---|---|---|---|
| v2.1.10 latest | 2026-09-06 | 54a9f60 | 22,679 B | A | view · diff |
| v2.1.9 | 2026-09-06 | a764e55 | 22,678 B | A | view · diff |
| v2.1.8 | 2026-09-05 | ed91d33 | 22,611 B | A | view · diff |
| v2.1.7 | 2026-09-05 | 0bf8f1f | 22,611 B | A | view · diff |
| v2.1.6 | 2026-09-05 | f4fc5b9 | 22,611 B | A | view |
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (22679 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
qizhitang/xiaozhi-skills · 94 stars · license MIT · pushed 2026-09-06 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_5goa7bbvsgoqskv2 GET https://markdownregistry.com/api/v1/resolve?ref=qizhitang/xiaozhi-skills/xiaozhi-time-focus-coach GET https://markdownregistry.com/api/v1/blob/af1b592033ab741ecf4402d2ba17fb8d22164f761f2012bbdb8f5c538d229f2f