refresh SKILL.md skillA

refresh from naveedharri/benai-skills is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.

Install it, pinned
mdr add naveedharri/benai-skills/refresh@v0.5.0

Pins v0.5.0 in mdr.lock. Pin the fingerprint instead.

Audit grade
A, 17 of 17 checks passed
Kind
SKILL.md skill
Repository
naveedharri/benai-skills
Path
plugins/all-skills/skills/refresh/SKILL.md
Versions recorded
2
Latest version
v0.5.0, committed Sep 16, 2026
First version recorded
Jun 27, 2026
Size
9,378 bytes
Repository stars
78
License
MIT

Start a clean Claude session with only the context the next task needs, instead of /compact. Captures the goal of your next session, points to the right files (never copies them), and outputs a self-contained prompt to paste into a fresh chat. Use when: "refresh", "refresh context", "fresh start", "my chat got sloppy", "start a new chat with context", "hand off this session", outputs degrading, drifting off task. Three levels: lite (quick reset), full (default handoff), ultra…

Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.

What the file says

# Refresh

Long sessions rot: the window fills with stale back-and-forth and outputs get worse. `/compact` summarizes the mess in place and keeps going in the *same* polluted window. Refresh does the opposite. It captures the goal of your next session, points to the right files, and hands you a clean prompt to paste into a fresh chat. Rebuild, not summarize.

## UX Rules

1. Ask exactly one question: the goal. Don't interrogate.
2. **Wait for the answer. Stop your turn after asking.** Do not generate the prompt, a draft, or a "default / in the meantime" handoff before the user replies with the goal. The only exception: the user already stated the goal in the trigger, in which case skip the question and proceed.
3. Reference files by **path only**, never copy file content, **but only when the data lives in a file the next session can open.** The fresh session cannot read this chat. So never hand it a pointer to data that has no retrievable home, see the persistence check in the workflow.
4. Be concise. The output is a prompt the user pastes, not a report. No preamble around it.
5. Default level is `full` when none is given.

## Levels
…

Read the whole file at its exact version.

How to install

The exact contents, by fingerprint
mdr add naveedharri/benai-skills/refresh@sha256:dc30b3b81b15d945

The line at the top of this page pins the label v0.5.0, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_dzknzsyxrd6bldbn.svg)](https://markdownregistry.com/a/art_dzknzsyxrd6bldbn)

3 badge image fetches in 30 days. What the badge shows.

Versions

The registry has recorded 2 versions of this file, between Jun 27, 2026 and Sep 16, 2026, about one every 81 days.

versioncommittedcommitsizeaudit
v0.5.0 latest2026-09-16 a3b1e15 9,378 BA view · diff
v0.5.02026-06-27 94fdd8b 9,347 BA view

Audit of the latest version

A  17 of 17 checks passed. Fixed automatic checks with no AI involved, so the same checks give the same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (9378 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

naveedharri/benai-skills · 78 stars · license MIT · pushed 2026-10-09 · branch develop

API

GET https://markdownregistry.com/api/v1/artifacts/art_dzknzsyxrd6bldbn
GET https://markdownregistry.com/api/v1/resolve?ref=naveedharri/benai-skills/refresh
GET https://markdownregistry.com/api/v1/blob/dc30b3b81b15d94589c104e523d25da7bbfb1fea94c156ffc25cba83d57bc844

Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.

Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.

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