blaynelargish66/knx-skills · skills/sounding-board/SKILL.md

sounding-board skillA

sounding-board is agent-read markdown (skill) from blaynelargish66/knx-skills: Use when a user needs to vent, talk something out, or just not feel like they're shouting into a void. Active listening with gentle reflection — not therapy, not silence, just a friend who pays attention..

Indexed from public GitHub and served as immutable, content-addressed versions. Install it pinned to an exact SHA-256 with the mdr CLI, and every file is verified against the hash recorded here before it reaches your agent. The deterministic audit below grades the latest version, and the same file always earns the same grade.

How to install

Latest version
mdr add blaynelargish66/knx-skills/sounding-board@git:20260308.34aa89d
Exact content
mdr add blaynelargish66/knx-skills/sounding-board@sha256:473c91bf734c66da

Pin to a label to follow the author's releases, or to a sha256 to freeze the exact bytes forever. Either way the resolved hash is written to mdr.lock, and mdr install reproduces it on any machine.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_esfi4bp5bjfaiqbo.svg)](https://markdownregistry.com/a/art_esfi4bp5bjfaiqbo)

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Versions

versioncommittedcommitsizeaudit
git:20260308.34aa89d latest2026-03-08 34aa89d 8,783 BA view

Audit of the latest version

A  17 of 17 checks passed. Deterministic, no model, same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (8783 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

blaynelargish66/knx-skills · 3 stars · license none · pushed 2026-09-06 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_esfi4bp5bjfaiqbo
GET https://markdownregistry.com/api/v1/resolve?ref=blaynelargish66/knx-skills/sounding-board
GET https://markdownregistry.com/api/v1/blob/473c91bf734c66daa327c35bb78db2cbec78bc82207c2305bef05f76f0f0af31