metacognitive-injectors SKILL.md skillA
metacognitive-injectors from ellmos-ai/skills is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.
mdr add ellmos-ai/skills/metacognitive-injectors@v1.4.0Pins v1.4.0 in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 17 of 17 checks passed
- Kind
- SKILL.md skill
- Repository
- ellmos-ai/skills
- Path
skills/infrastructure/metacognitive-injectors/SKILL.md- Versions recorded
- 2
- Latest version
- v1.4.0, committed Aug 23, 2026
- First version recorded
- Jul 30, 2026
- Size
- 5,595 bytes
- Repository stars
- 9
- License
- MIT
Metakognitive Injektoren und Selbstgesprächs-Strategien (Self-Talk, Metacognitive Auditing, Evaluator Hooks, Pre-Flight Checklists, State Persistence & Personas). Integriert Aktive Informationssuche (Systemgedächtnis Gardener & USMC), Rehearsal (Aktives Abrufen & Wiedergeben), Baddeleys Arbeitsgedächtnis (State + Hooks), Miyake Exekutivfunktionen sowie CBT/ACT therapeutische Strategien.
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
<img src="banner.png" width="100%" alt="metacognitive-injectors banner">
# Metakognitive Injektoren (Metacognitive-Injectors, Active Retrieval & Memory Search)
Die Habilidad **Metacognitive-Injectors** (auch bekannt als **`self-talk`**, **`metacognitive-auditing`**, **`evaluator-hook`**, **`preflight-checklist`**, **`inner-speech`**, **`active-retrieval`** und **`rehearsal`**) etabliert kognitionspsychologische und therapeutisch fundierte Selbstüberwachungs-Strategien für KI-Agenten.
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## 1. Aktive Informationssuche & Systemgedächtnis (Gardener & USMC)
### A. Aktive Informationssuche in Systemgedächtnissen
- Vor Annahmen oder vorschnellen Behauptungen **aktiv in den Systemgedächtnissen suchen**:
1. **Gardener DB (`gardener.py` / `hb_garden_*`):** Durchsucht beobachtete Lerneffekte, Nutzerentscheidungen und Pfadvereinbarungen (z. B. `Gardener().find("companion")`).
2. **USMC SQLite DB (`usmc_memory.db`):** Fragt gespeicherte Fakten, Lektionen und Sitzungsverläufe ab.
3. **Zentrale Regeldateien (`CLAUDE.md`, `.SYNC`, `AGENTS.md`):** Liest bestehende Konventionen und Pfadangaben.
### B. Rehearsal: Aktives Abrufen & Wiedergeben (Retrieval Practice)
…Read the whole file at its exact version.
How to install
mdr add ellmos-ai/skills/metacognitive-injectors@sha256:e692cdc2b2eb66f7The line at the top of this page pins the label v1.4.0, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_gwern6zqywm7xrej)
4 badge image fetches in 30 days. What the badge shows.
Versions
The registry has recorded 2 versions of this file, between Jul 30, 2026 and Aug 23, 2026, about one every 24 days.
| version | committed | commit | size | audit | |
|---|---|---|---|---|---|
| v1.4.0 latest | 2026-08-23 | f025c2c | 5,595 B | A | view · diff |
| v1.4.0 | 2026-07-30 | f655481 | 5,576 B | A | view |
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (5595 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
ellmos-ai/skills · 9 stars · license MIT · pushed 2026-11-07 · branch master
API
GET https://markdownregistry.com/api/v1/artifacts/art_gwern6zqywm7xrej GET https://markdownregistry.com/api/v1/resolve?ref=ellmos-ai/skills/metacognitive-injectors GET https://markdownregistry.com/api/v1/blob/e692cdc2b2eb66f784fc25d0f36596e1342e828e67d91bc8aeca5eb3f456d8c2
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.