honesty-communication SKILL.md skillA
honesty-communication from kangarooking/cangjie-skill is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.
mdr add kangarooking/cangjie-skill/honesty-communication@git:20260830.4b922d7Pins git:20260830.4b922d7 in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 17 of 17 checks passed
- Kind
- SKILL.md skill
- Repository
- kangarooking/cangjie-skill
- Path
books/naval-almanack-skill/honesty-communication/SKILL.md- Versions recorded
- 1
- Latest version
- git:20260830.4b922d7, committed Aug 30, 2026
- Size
- 5,313 bytes
- Repository stars
- 11,534
- License
- MIT
当用户问怎么真诚沟通/拒绝别人/给反馈/不想说场面话、或发现自己在隐瞒时调用。 核心理念: 撒谎会先骗到自己(费曼: 你最容易愚弄的人是你); 彻底诚实=所想与所说一致; 具体表扬、一般批评; 秘密越少快乐越多。 不适用于: 需要外交辞令的谈判策略(可以诚实但不必全说)。 Triggers: 诚实/沟通/拒绝/批评/表扬/秘密/场面话/honesty/communication/feedback.
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
# 诚实与沟通 ## R — 原文 (Reading) > 彻底的诚实仅是意味着我想自由。……在你向别人撒谎之前，你必须先对自己撒谎。……我会把彻底的诚实和沃伦·巴菲特的一条老的行事规则结合起来，那是具体地表扬、一般地批判。 > > — 纳瓦尔·拉维坎特, 《纳瓦尔宝典》 ## I — 方法论骨架 (Interpretation) 诚实不是道德表演，而是**认知安全与心理自由**： ① **撒谎先骗自己**——费曼「你从不应该在任何时候愚弄任何人，你是最容易愚弄的人」；对别人撒谎会让你相信自己的谎话，扭曲对事实的判断； ② **诚实=自由**——所想与所说高度一致时，内心没有需要维护的多重线程；不与需要你注意言辞的人相处； ③ **具体表扬、一般批评**——批评指向做法/类别而非个人，表扬要具体到这个人最值得称赞的点，这样对方的自我不会与你对抗； ④ **秘密越少，快乐越多**——需要隐藏的东西会变成内心负担； ⑤ **诚实的边界感**——「我不会主动说一些消极或令人讨厌的事」，诚实不等于口无遮拦。 ## A1 — 书中的应用 (Past Application) ### 案例 1: 不用「我喜欢/不喜欢」 - **问题**: 判断被喜好污染 - **方法论的使用**: 费曼规则——「我从不询问我喜欢或我不喜欢。我会认为这是什么或这不是什么。」 - **结论**: 描述事实优先于表达喜好 - **结果**: 判断保持对现实的锚定 ### 案例 2: 剔除不诚实者 - **问题**: 如何识别不可信的人 - **方法论的使用**: 「如果有人总说他们自己是多么的诚实，他们很有可能是不诚实的」 - **结论**: 过度自我标榜=掩盖信号 - **结果**: 作者据此保持距离 ## A2 — 触发场景 (Future Trigger) ★ ### 用户会在什么情境下需要这个 skill? 1. 给反馈：「怎么批评同事/孩子而不伤人」 2. 拒绝别人：「怎么说'不'又不撒谎」 3. 自我检查：「我是不是在自欺」 4. 关系沟通：「这段关系里我总是言不由衷」 ### 语言信号 - "怎么诚实又不伤人地沟通" - "怎么拒绝/批评/表扬" - "我不想说场面话" - "how to be honest / give feedback / say no" ### 与相邻 skill 的区分 - 与 `self-liberation` 的区别: 解放 skill 给「说不」的边界，本 skill 给「怎么说」 - 与 `peer-selection` 的区别: 诚实是内部一致性标准；同伴选择是外部筛选标准 ## E — 可执行步骤 (Execution) 1. **检查自欺点** …
Read the whole file at its exact version.
How to install
mdr add kangarooking/cangjie-skill/honesty-communication@sha256:38eb679a1b113c36The line at the top of this page pins the label git:20260830.4b922d7, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_k6erwqcn3jo57zrx)
2 badge image fetches in 30 days. What the badge shows.
Versions
The registry has recorded 1 version of this file, committed on Aug 30, 2026.
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (5313 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
kangarooking/cangjie-skill · 11,534 stars · license MIT · pushed 2026-10-02 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_k6erwqcn3jo57zrx GET https://markdownregistry.com/api/v1/resolve?ref=kangarooking/cangjie-skill/honesty-communication GET https://markdownregistry.com/api/v1/blob/38eb679a1b113c362fdd7f8fa109858183b2d9783e09c5be75c55951e753f672
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.