self-awareness-review SKILL.md skillA

self-awareness-review from pnp/copilot-prompts is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.

Install it, pinned
mdr add pnp/copilot-prompts/self-awareness-review@git:20260803.b634a42

Pins git:20260803.b634a42 in mdr.lock. Pin the fingerprint instead.

Audit grade
A, 17 of 17 checks passed
Kind
SKILL.md skill
Repository
pnp/copilot-prompts
Path
samples/skills/self-awareness-review/SKILL.md
Versions recorded
1
Latest version
git:20260803.b634a42, committed Aug 3, 2026
Size
8,385 bytes
Repository stars
895
License
MIT

Reviews a given week of your OWN Teams meetings, chats, and sent emails to surface moments where you may have misread social signals or come across as passive-aggressive, curt, sarcastic, or dismissive — returning the exact quote, how it likely landed, and a kinder rewrite. Private self-reflection coaching for the signed-in user only. Use when you ask "was I out of line this week?", "did I come across as passive-aggressive?", "did I misread anyone this week?", "how did I come across?…

Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.

What the file says

# Self-Awareness Review

A private self-awareness review of the signed-in user's own communication over one week.
It reads the user's **sent emails, Teams chat messages, and their spoken lines in meeting
transcripts**, then flags specific moments where they may have misread a social signal or come
across as passive-aggressive, curt, sarcastic, or dismissive. For each moment it shows the
exact quote, explains how it likely landed, and offers a warmer rewrite — so the user can
improve how they work with people. This is self-coaching, always kept private, never sent anywhere.

## Before Starting

**Critical**: Always gather the following before proceeding:

1. **Week to review** — which week to analyze (defaults to the current week Mon–Sun if not specified)

If the user doesn't specify a week, default to the current week.

## Output Structure

Private markdown, delivered inline (never sent or posted):

- **Verdict** — a light, kind one-liner (e.g. "Mostly on point — two moments worth a redo"). Keep it constructive, never harsh.
- **Week reviewed** — the exact date range and what was scanned (e.g. "18 sent emails, 40 Teams messages, 3 meetings with transcripts").
…

Read the whole file at its exact version.

How to install

The exact contents, by fingerprint
mdr add pnp/copilot-prompts/self-awareness-review@sha256:c50384e8850d05b2

The line at the top of this page pins the label git:20260803.b634a42, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_suxvsmzgadrhjthp.svg)](https://markdownregistry.com/a/art_suxvsmzgadrhjthp)

3 badge image fetches in 30 days. What the badge shows.

Versions

The registry has recorded 1 version of this file, committed on Aug 3, 2026.

versioncommittedcommitsizeaudit
git:20260803.b634a42 latest2026-08-03 b634a42 8,385 BA view

Audit of the latest version

A  17 of 17 checks passed. Fixed automatic checks with no AI involved, so the same checks give the same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (8385 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

pnp/copilot-prompts · 895 stars · license MIT · pushed 2026-10-18 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_suxvsmzgadrhjthp
GET https://markdownregistry.com/api/v1/resolve?ref=pnp/copilot-prompts/self-awareness-review
GET https://markdownregistry.com/api/v1/blob/c50384e8850d05b206cce78c81975a1af8930cc91f4e9ad3828efe1f4983f937

Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.

Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.

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