Spawn three parallel review subagents over the active transcript, surface learnings, and route each to a concrete edit on an existing skill. Use when the user says reflect.
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
# Reflect
In Claude Code, read [the Claude Code adapter](../../docs/harness/claude-code.md) once per session before you follow this skill. It maps the Cursor names in pstack skills to Claude Code.
Mine the current conversation for durable learnings, then route them into skill edits.
Invoke when the user says "reflect" or "/reflect". Skip when the conversation is trivial, off-topic, or already covered by an existing skill the parent followed correctly. One-offs are not learnings.
## 1. Locate the active transcript
Before fanning out, find this conversation's transcript in the `agent-transcripts/` directory the system prompt names. Do not glob across `~/.cursor/projects/*/`. That crosses workspace boundaries and reads private chats from unrelated projects.
```bash
ls -t <agent-transcripts>/*.jsonl <agent-transcripts>/*/*.jsonl <agent-transcripts>/*/subagents/*.jsonl 2>/dev/null | head -10
```
…
The line at the top of this page pins the label git:20261016.182f2ce, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
GET https://markdownregistry.com/api/v1/artifacts/art_wotoabp5gm2gd7ng
GET https://markdownregistry.com/api/v1/resolve?ref=cursor/plugins/reflect
GET https://markdownregistry.com/api/v1/blob/0b87ca5262c75e9f9e66e64dc008795969e144db5ecc4261efcf6160e09ebee0
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
cursor/plugins · advisor/skills/advisor/SKILL.md · Advisor mode. Consult a stronger (or different) model at key checkpoints: before major decisions, when stuck on an…
cursor/plugins · agent-compatibility/skills/check-agent-compatibility/SKILL.md · Run the full repository compatibility pass: scanner score, startup path, validation loop, and docs reliability.
cursor/plugins · cli-for-agent/skills/cli-for-agents/SKILL.md · Designs or reviews CLIs so coding agents can run them reliably: non-interactive flags, layered --help with examples…
cursor/plugins · create-plugin/skills/create-plugin-scaffold/SKILL.md · Create a new Cursor plugin scaffold with a valid manifest, component directories, and marketplace wiring. Use when…
cursor/plugins · create-plugin/skills/review-plugin-submission/SKILL.md · Audit a Cursor plugin for marketplace readiness. Use when validating manifests, component metadata, discovery paths…
cursor/plugins · cursor-sdk/skills/cursor-sdk/SKILL.md · Guide users building apps, scripts, CI pipelines, or automations on top of the Cursor TypeScript SDK (`@cursor/sdk`)…
cursor/plugins · cursor-team-kit/skills/control-cli/SKILL.md · Build or adapt a local harness to drive, inspect, and profile an interactive CLI or TUI without external services. Use…
cursor/plugins · cursor-team-kit/skills/control-ui/SKILL.md · Build or adapt a local browser/CDP harness to drive and inspect a web, IDE, or Electron UI. Use for local UI…
cursor/plugins · pstack/skills/reflect/SKILL.md · Spawn three parallel review subagents over the active transcript, surface learnings, and route each to a concrete edit…
bradygaster/squad · packages/squad-cli/templates/skills/reflect/SKILL.md · Learning capture system that extracts HIGH/MED/LOW confidence patterns from conversations to prevent repeating…
bradygaster/squad · .squad-templates/skills/reflect/SKILL.md · Learning capture system that extracts HIGH/MED/LOW confidence patterns from conversations to prevent repeating…
bradygaster/squad · .github/skills/reflect/SKILL.md · Learning capture system that extracts HIGH/MED/LOW confidence patterns from conversations to prevent repeating…
michael-denyer/pstack-claude · plugins/pstack/skills/reflect/SKILL.md · Spawn three parallel review subagents over the active transcript, surface learnings, and route each to a concrete edit…
backnotprop/pstack · skills/reflect/SKILL.md · Spawn three parallel review subagents over the active transcript, surface learnings, and route each to a concrete edit…
microsoft/waza · .github/skills/reflect/SKILL.md · Learning capture system that extracts HIGH/MED/LOW confidence patterns from conversations to prevent repeating…
