ayghri/i-have-adhd

3 instruction files for AI agents, collected from ayghri/i-have-adhd. Install any of them at an exact version with mdr add ayghri/i-have-adhd/<name>.

i-have-adhd SKILL.md skill
ayghri/i-have-adhd · .cursor/skills/i-have-adhd/SKILL.md · Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns…
git:20260915.5b4fdb9 · audit A · 60,332 stars
AGENTS.md AGENTS.md file
ayghri/i-have-adhd · AGENTS.md
git:20261006.815c8bd · audit A · 60,332 stars
i-have-adhd SKILL.md skill
ayghri/i-have-adhd · skills/i-have-adhd/SKILL.md · Shape output for a reader with ADHD: lead with the next action, number multi-step work, restate state across turns…
git:20260915.5a9244e · audit A · 60,332 stars

Source

github.com/ayghri/i-have-adhd · 60,332 stars · license MIT · pushed 2026-10-19