before-after-and-transformation SKILL.md skillA
before-after-and-transformation from social-media-skills/skills is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.
mdr add social-media-skills/skills/before-after-and-transformation@v1.0.0Pins v1.0.0 in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 17 of 17 checks passed
- Kind
- SKILL.md skill
- Repository
- social-media-skills/skills
- Path
skills/before-after-and-transformation/SKILL.md- Versions recorded
- 3
- Latest version
- v1.0.0, committed Jul 18, 2026
- First version recorded
- Jul 8, 2026
- Size
- 8,376 bytes
- Repository stars
- 177
- License
- MIT
The transformation / before-after content format — structure a credible, honest, satisfying transformation (fitness, beauty, business results, skill progress, makeovers, client glow-ups, product before/after). Use when someone wants a before/after, a transformation post, a client-results reveal, a progress/journey story, or a makeover. Most powerful format AND most abused/distrusted — honesty is the edge; FTC enforcement is live. Uses the SHIFT framework. Reads brand-profile +…
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
# before-after-and-transformation The **transformation format** — start with a real before, highlight the journey, isolate the variables, frame results honestly, and tie it to the viewer. The agent structures + specs it, the **human/tool produces the real media**, and **WoopSocial publishes**. (Pairs with `social-proof-and-testimonials` for consent + the FTC rules.) ## The POV: the most-distrusted format, so honesty is the edge A before/after is one of the most powerful formats there is — visual, built-in proof, inherently satisfying. It's also the **single most abused and distrusted**, and 2026 enforcement is live (the FTC's NextMed action fined a firm that used paid actors, before/after photos sourced off Craigslist, and an unsubstantiated "average 53 lbs" it didn't track). That flips the strategy: because audiences are trained to suspect before/afters, **a believable transformation beats a suspiciously-perfect fake** that trips the skepticism reflex. Three top-1% moves most get wrong: **(1) the middle is the content** — endpoints alone are a flex; the process, the setbacks, and the real …
Read the whole file at its exact version.
How to install
mdr add social-media-skills/skills/before-after-and-transformation@sha256:b62d6d1f3b5f3a71The line at the top of this page pins the label v1.0.0, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_2vhz5hcoyg6sujt6)
5 badge image fetches in 30 days. What the badge shows.
Versions
The registry has recorded 3 versions of this file, between Jul 8, 2026 and Jul 18, 2026, about one every 5 days.
| version | committed | commit | size | audit | |
|---|---|---|---|---|---|
| v1.0.0 latest | 2026-07-18 | 5222f27 | 8,376 B | A | view · diff |
| v1.0.0 | 2026-07-16 | 2e54555 | 9,123 B | A | view · diff |
| v1.0.0 | 2026-07-08 | 28a59a8 | 9,101 B | A | view |
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (8376 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
social-media-skills/skills · 177 stars · license MIT · pushed 2026-10-15 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_2vhz5hcoyg6sujt6 GET https://markdownregistry.com/api/v1/resolve?ref=social-media-skills/skills/before-after-and-transformation GET https://markdownregistry.com/api/v1/blob/b62d6d1f3b5f3a716a0747fa0d0d45b44eb509a04ad47000f97aa265e8506bb2
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.