cmo-instagram-posts SKILL.md skillA

cmo-instagram-posts from ai-marketing-os-ltd/cmo-so-skills is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.

Install it, pinned
mdr add ai-marketing-os-ltd/cmo-so-skills/cmo-instagram-posts@v0.15.0

Pins v0.15.0 in mdr.lock. Pin the fingerprint instead.

Audit grade
A, 17 of 17 checks passed
Kind
SKILL.md skill
Repository
ai-marketing-os-ltd/cmo-so-skills
Path
plugins/cmo-so-social/skills/cmo-instagram-posts/SKILL.md
Versions recorded
5
Latest version
v0.15.0, committed Oct 25, 2026
First version recorded
Oct 19, 2026
Size
8,119 bytes
Repository stars
4
License
MIT

Write Instagram posts where the picture does the stopping and the caption does the keeping: the short title and line on the picture, a set of 4 for steps or tips, and a caption with a hook before '… more', no links and 3-5 hashtags; adapt one idea from LinkedIn, Facebook or the blog, then queue it in CMO.so. Use when the user says things like "write an Instagram caption for this"; "turn this LinkedIn post into an Instagram one"; "what should the picture say?"; "make this a 4-slide carousel…

Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.

What the file says

# Instagram post writing

On Instagram people decide from the picture, in the feed, before they read a word; the caption sits under it, cut after about 125 characters. So an Instagram post is written in two layers: **the words on the picture** stop the scroll, and **the caption** adds the why and gives a reason to save or share. This skill writes both, from any material, or adapts an idea that already exists as a LinkedIn or Facebook post or an article, so the Instagram version is its own post.

## When to use
- Writing or improving one Instagram post: the title and line on the picture, the caption, the hashtags.
- Turning an article or a LinkedIn/Facebook post into an Instagram post, or into a set of 4 pictures.
- Not for: running the queue, connecting, approvals (`cmo-instagram`); Reels scripts (`cmo-short-form-video`); ads (`cmo-ad-creative`, `cmo-meta-ads`).

## Before you start
- Ask what the post is about and the one specific detail that makes it theirs. One question at a time.
…

Read the whole file at its exact version.

How to install

The exact contents, by fingerprint
mdr add ai-marketing-os-ltd/cmo-so-skills/cmo-instagram-posts@sha256:459c348e96d51d80

The line at the top of this page pins the label v0.15.0, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_73h4wofa5yfceooo.svg)](https://markdownregistry.com/a/art_73h4wofa5yfceooo)

1 badge image fetches in 30 days. What the badge shows.

Versions

The registry has recorded 5 versions of this file, between Oct 19, 2026 and Oct 25, 2026, about one every 2 days.

versioncommittedcommitsizeaudit
v0.15.0 latest2026-10-25 e59889b 8,119 BA view · diff
v0.14.02026-10-25 3938fc5 8,119 BA view · diff
v0.13.02026-10-22 af514f0 8,119 BA view · diff
v0.11.72026-10-19 f73e99e 8,119 BA view · diff
v0.11.62026-10-19 4d1b95e 8,119 BA view

Audit of the latest version

A  17 of 17 checks passed. Fixed automatic checks with no AI involved, so the same checks give the same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (8119 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

ai-marketing-os-ltd/cmo-so-skills · 4 stars · license MIT · pushed 2026-11-06 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_73h4wofa5yfceooo
GET https://markdownregistry.com/api/v1/resolve?ref=ai-marketing-os-ltd/cmo-so-skills/cmo-instagram-posts
GET https://markdownregistry.com/api/v1/blob/459c348e96d51d801afccd8e4ccc732a3f79202d19790649a66c705f20257733

Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.

Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.

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