reflect SKILL.md skillA
reflect from pitimon/8-habit-ai-dev is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.
mdr add pitimon/8-habit-ai-dev/reflect@git:20260914.5d5e0e3Pins git:20260914.5d5e0e3 in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 17 of 17 checks passed
- Kind
- SKILL.md skill
- Repository
- pitimon/8-habit-ai-dev
- Path
plugin/skills/reflect/SKILL.md- Versions recorded
- 4
- Latest version
- git:20260914.5d5e0e3, committed Sep 14, 2026
- First version recorded
- Jun 8, 2026
- Size
- 9,685 bytes
- Repository stars
- 3
- License
- MIT
Post-task micro-retrospective — 6 questions, 5 minutes. Use AFTER completing a task or workflow to capture lessons learned, including a skill-effectiveness signal that feeds SKILL-EFFECTIVENESS.md. Maps to H7 (Sharpen the Saw — invest in capability, not just output).
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
# Reflect (ทบทวน) **Habit**: H7 — Sharpen the Saw | **Anti-pattern**: All output, no capability improvement — repeating the same mistakes ## Why This Exists DORA research shows per-task micro-retros (3-5 questions, 5 minutes) are more effective than monthly hour-long retrospectives. The key differentiator: teams that assign action items with owners improve; teams that just "discuss" don't. Q6 below extends the DORA pattern with a skill-effectiveness signal specific to this plugin (H7 applied to the plugin itself, per Issue #92). ## Process Ask these 6 questions. Keep answers brief — this should take no more than 5 minutes. ### 1. What went well? Reinforce good practices. What should we keep doing? ### 2. What surprised me? Surface hidden complexity. What did we not expect? Sub-prompt: did a **prior diagnosis** or shipped **fix prove wrong** this session — what evidence **reversed** it? A root cause that was confident-but-wrong is a high-value surprise to capture; this signal feeds `SKILL-EFFECTIVENESS.md`. See [`independent-source-verification.md`](https://github.com/pitimon/8-habit-ai-dev/blob/main/guides/independent-source-verification.md). …
Read the whole file at its exact version.
How to install
mdr add pitimon/8-habit-ai-dev/reflect@sha256:015abf0d656e832fThe line at the top of this page pins the label git:20260914.5d5e0e3, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_nzcxmykt2xvfjrv4)
4 badge image fetches in 30 days. What the badge shows.
Versions
The registry has recorded 4 versions of this file, between Jun 8, 2026 and Sep 14, 2026, about one every 33 days.
| version | committed | commit | size | audit | |
|---|---|---|---|---|---|
| git:20260914.5d5e0e3 latest | 2026-09-14 | 5d5e0e3 | 9,685 B | A | view · diff |
| git:20260912.910e521 | 2026-09-12 | 910e521 | 9,603 B | A | view · diff |
| git:20260912.258a0e9 | 2026-09-12 | 258a0e9 | 9,439 B | A | view · diff |
| git:20260608.fa142bd | 2026-06-08 | fa142bd | 9,393 B | A | view |
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (9685 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
pitimon/8-habit-ai-dev · 3 stars · license MIT · pushed 2026-10-13 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_nzcxmykt2xvfjrv4 GET https://markdownregistry.com/api/v1/resolve?ref=pitimon/8-habit-ai-dev/reflect GET https://markdownregistry.com/api/v1/blob/015abf0d656e832f5ef73074907a3d99fc49db5369ba6264e565262a0d682bae
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.
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