Spawn three parallel review subagents over the active transcript, surface learnings, and route each to a concrete edit on an existing skill. Use when the user says reflect.
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
# Reflect
Mine the current conversation for durable learnings, then route them into skill edits.
## When to invoke
- The user said "reflect" or "/reflect".
- A complex task (5+ tool calls) just landed cleanly and the recipe is worth keeping.
- The agent hit dead ends, found the working path, and the path generalizes.
- The user corrected the agent's approach mid-task.
- A non-trivial workflow emerged that isn't captured anywhere.
Skip when the conversation is trivial, off-topic, or already covered by an existing skill the parent followed correctly. One-offs are not learnings.
## Process
### 1. Locate the active transcript
The parent finds its own transcript file before fanning out. The system prompt names the active workspace's `agent-transcripts/` directory; use that path. Do not glob across `~/.cursor/projects/*/`. That crosses workspace boundaries and reads private chats from unrelated projects.
```bash
ls -t <agent-transcripts>/*.jsonl <agent-transcripts>/*/*.jsonl <agent-transcripts>/*/subagents/*.jsonl 2>/dev/null | head -10
```
…
The line at the top of this page pins the label git:20260821.1b830a3, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
GET https://markdownregistry.com/api/v1/artifacts/art_boewxqjq24iu5yid
GET https://markdownregistry.com/api/v1/resolve?ref=j-star-films-studios/vibecode-protocol-suite/reflect
GET https://markdownregistry.com/api/v1/blob/5485347991eb60ee226ca78c5972f9c694f6927cff3263b7f48b631ed7a9de56
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
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j-star-films-studios/vibecode-protocol-suite · assets/.agent/skills/agent-engineering/domain-modeling/SKILL.md · Build and sharpen a project's domain model. Use when discussing codebase terminology, writing or editing a CONTEXT.md…
cursor/plugins · pstack/skills/reflect/SKILL.md · Spawn three parallel review subagents over the active transcript, surface learnings, and route each to a concrete edit…
cursor/plugins · harness/pstack/claude-code/skills/reflect/SKILL.md · Spawn three parallel review subagents over the active transcript, surface learnings, and route each to a concrete edit…
nightly-labs/openbot · marketplace/production-catalog/bundles/pstack/skills/reflect/SKILL.md · Spawn three parallel review subagents over the active transcript, surface learnings, and route each to a concrete edit…
michael-denyer/pstack-claude · plugins/pstack/skills/reflect/SKILL.md · Spawn three parallel review subagents over the active transcript, surface learnings, and route each to a concrete edit…
backnotprop/pstack · skills/reflect/SKILL.md · Spawn three parallel review subagents over the active transcript, surface learnings, and route each to a concrete edit…
bradygaster/squad · packages/squad-cli/templates/skills/reflect/SKILL.md · Learning capture system that extracts HIGH/MED/LOW confidence patterns from conversations to prevent repeating…
bradygaster/squad · packages/squad-sdk/templates/skills/reflect/SKILL.md · Learning capture system that extracts HIGH/MED/LOW confidence patterns from conversations to prevent repeating…
bradygaster/squad · .squad-templates/skills/reflect/SKILL.md · Learning capture system that extracts HIGH/MED/LOW confidence patterns from conversations to prevent repeating…