loop-me SKILL.md skillA
loop-me from shumingyang-opencode/mattpocock-skills-zh-tw is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.
mdr add shumingyang-opencode/mattpocock-skills-zh-tw/loop-me@git:20260806.5bfe60bPins git:20260806.5bfe60b in mdr.lock. Pin the fingerprint instead.
- Audit grade
- A, 17 of 17 checks passed
- Kind
- SKILL.md skill
- Repository
- shumingyang-opencode/mattpocock-skills-zh-tw
- Path
skills/in-progress/loop-me/SKILL.md- Versions recorded
- 3
- Latest version
- git:20260806.5bfe60b, committed Aug 6, 2026
- First version recorded
- Jun 24, 2026
- Size
- 2,791 bytes
- Repository stars
- 3
- License
- MIT
在此工作區內，針對我想建立的 workflow 之規格說明 grill 我。.
Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.
What the file says
執行一場有狀態的 `/grilling` session，其唯一輸出是**workflow** 規格說明。使用 grilling 紀律 — 持續不懈、一次一輪問題、每個問題都附建議答案 — 目標是下方的詞彙與目標。當 grilling 解決事情時，建立、編輯與刪除規格說明。 ## 迴圈透鏡（The loop lens） **迴圈**是使用者生活中的一個反覆模式：他們的職涯、他們的一週、他們的早晨、一個單一反覆的活動。把生活想像成迴圈中的迴圈，會揭示它的活動實際上有多可預測 — 這正是它們值得被**委派**的原因。使用這個透鏡尋找值得規格化的迴圈，並提出使用者沒有注意到的。 **workflow** 是單一迴圈的規格說明，使它成真。您在一個迴圈上執行一個 workflow — 迴圈就是它的執行實例。Workflow 存在於 `workflows/*.md`，是真相來源。 ## 詞彙 一套共享語言，只在 workflow 需要它時取用 — 絕不是檢查清單。**不要強制任何結構**：一個 workflow 不需要 AI、不需要檢查點、也不需要排程，除非 grilling 顯示它需要。 - **Trigger（觸發）** — 每回合觸發的機制：一個**事件**（一封新 email、一個新 issue）或一個**排程**（每天早上）。事件觸發通常更有效率。 - **Checkpoint（檢查點）** — 一個人在迴圈中的點，在此要求使用者驗證或決策。有些 workflow 沒有檢查點，自主運行；有些完全不使用 AI。 - **Push right（向右推）** — 把檢查點延後到它能延後的最遠。在牽涉人類之前做最大的工作，這樣他們只被問一次、在最後、而且一切都準備好了。 - **Brief（簡報）** — 檢查點呈現的內容：一個緊湊、決策就緒的摘要 — 產出了什麼、為什麼，以及一個下探到資產本身的連結 — 絕不是原始輸出。使用者閱讀的是簡報，不是草稿。審查速度是至關重要的。 ## 完成定義 當一個實作者代理可以不用問任何問題就建構它時，workflow 規格說明就完成了。Grill 到那時；只要還有一個問題存在，什麼都還沒完成。 ## 工作區 - `workflows/*.md` — 每個 workflow 一份規格說明。 - `NOTES.md` — 關於使用者世界的原始筆記：他們使用的工具、他們處理的管道，以及他們對兩者的自己的術語。當它是空的或稀薄的，在規格化任何東西之前，先訪問他們的世界。當模糊的術語浮現時，把它們磨利成標準術語，並記錄在這裡。
Read the whole file at its exact version.
How to install
mdr add shumingyang-opencode/mattpocock-skills-zh-tw/loop-me@sha256:71fc3b31222a89d9The line at the top of this page pins the label git:20260806.5bfe60b, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.
[](https://markdownregistry.com/a/art_r3mgb2pf7non47nc)
3 badge image fetches in 30 days. What the badge shows.
Versions
The registry has recorded 3 versions of this file, between Jun 24, 2026 and Aug 6, 2026, about one every 21 days.
| version | committed | commit | size | audit | |
|---|---|---|---|---|---|
| git:20260806.5bfe60b latest | 2026-08-06 | 5bfe60b | 2,791 B | A | view · diff |
| git:20260731.bfdaef8 | 2026-07-31 | bfdaef8 | 2,560 B | A | view · diff |
| git:20260624.e95b181 | 2026-06-24 | e95b181 | 2,552 B | A | view |
Audit of the latest version
- pass: Frontmatter block present
- pass: Frontmatter declares a name
- pass: Frontmatter declares a description
- pass: Size between 200 bytes and 200 KB (2791 bytes)
- pass: No zero-width or bidi control characters
- pass: No instruction hidden inside an HTML comment
- pass: No link to an exfiltration or paste host
- pass: No credential-shaped string
- pass: No instruction to send local credentials anywhere
- pass: No text hidden with inline styles
- pass: No prompt-injection phrasing
- pass: No curl or wget piped into a shell
- pass: No recursive delete of root, home or parent
- pass: No instruction to read or print local credentials
- pass: No base64 blob over 200 characters
- pass: No link to a raw IP address
- pass: No script tag
Source
shumingyang-opencode/mattpocock-skills-zh-tw · 3 stars · license MIT · pushed 2026-10-07 · branch main
API
GET https://markdownregistry.com/api/v1/artifacts/art_r3mgb2pf7non47nc GET https://markdownregistry.com/api/v1/resolve?ref=shumingyang-opencode/mattpocock-skills-zh-tw/loop-me GET https://markdownregistry.com/api/v1/blob/71fc3b31222a89d93271343fa6c51d491848c93d21ec2f0b27a6cb7ea1414c08
Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.
Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.
More from shumingyang-opencode/mattpocock-skills-zh-tw
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