loop-me SKILL.md skillA

This file is byte-identical to the first copy the registry indexed, one of 6 indexed copies. Same content hash, so the same checks give both the same grade.

loop-me from asymmetric-al/core is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.

Install it, pinned
mdr add asymmetric-al/core/loop-me@git:20260923.15c9348

Pins git:20260923.15c9348 in mdr.lock. Pin the fingerprint instead.

Audit grade
A, 17 of 17 checks passed
Kind
SKILL.md skill
Repository
asymmetric-al/core
Path
.agents/skills/loop-me/SKILL.md
Versions recorded
2
Latest version
git:20260923.15c9348, committed Sep 23, 2026
First version recorded
Jul 9, 2026
Size
2,522 bytes
Repository stars
379
License
AGPL-3.0

Grill me about specs for the workflows I want to build, within this workspace.

Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.

What the file says

Run a stateful `/grilling` session whose only output is **workflow** specs. Use the grilling discipline (relentless, a round of questions at a time, a recommended answer attached to each) aimed at the vocabulary and goal below. Create, edit, and delete specs as the grilling resolves things.

## The loop lens

A **loop** is a recurring pattern in the user's life: their career, their week, their morning, a single repeated activity. Picturing a life as loops within loops reveals how predictable its activities really are, which is what makes them worth **delegating**. Use the lens to find loops worth specifying, and propose ones the user hasn't noticed.

A **workflow** is the spec of one loop, made real. You run a workflow on a loop: the loop is its running instantiation. Workflows live in `workflows/*.md` and are the source of truth.

## Vocabulary

A shared language, reached for only when a workflow calls for it: never a checklist. **Mandate nothing structural**: a workflow needs no AI, no checkpoint, and no schedule unless the grilling shows it does.
…

Read the whole file at its exact version.

How to install

The exact contents, by fingerprint
mdr add asymmetric-al/core/loop-me@sha256:e44d1cc3e760fb86

The line at the top of this page pins the label git:20260923.15c9348, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_bzfj2c3woi5webon.svg)](https://markdownregistry.com/a/art_bzfj2c3woi5webon)

5 badge image fetches in 30 days. What the badge shows.

Versions

The registry has recorded 2 versions of this file, between Jul 9, 2026 and Sep 23, 2026, about one every 76 days.

versioncommittedcommitsizeaudit
git:20260923.15c9348 latest2026-09-23 15c9348 2,522 BA view · diff
git:20260709.bec34b92026-07-09 bec34b9 2,552 BA view

Audit of the latest version

A  17 of 17 checks passed. Fixed automatic checks with no AI involved, so the same checks give the same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (2522 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

asymmetric-al/core · 379 stars · license AGPL-3.0 · pushed 2026-10-22 · branch develop

API

GET https://markdownregistry.com/api/v1/artifacts/art_bzfj2c3woi5webon
GET https://markdownregistry.com/api/v1/resolve?ref=asymmetric-al/core/loop-me
GET https://markdownregistry.com/api/v1/blob/e44d1cc3e760fb86ac42964c2a5f1fcac511715db50fb375f3f7be814de1eaa7

Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.

Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.

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Every file in asymmetric-al/core

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