mycelium-hq/ai-brain-starter · skills/coaching/SKILL.md

coaching skillA

coaching is agent-read markdown (skill) from mycelium-hq/ai-brain-starter: Use when the user wants to process a hard conversation, a decision they''re second-guessing, or accumulated friction with a person (too big for a daily journal), wants panel takes that update with their corrections, or wants growth on a theme tracked over weeks. Triggers: /coaching, "coach me through this", "help me process this". NOT fitness coaching (/coach), daily entries (/journal), weekly/monthly reviews (/weekly, /monthly), or cross-session pattern detection (/patterns)..

Indexed from public GitHub and served as immutable, content-addressed versions. Install it pinned to an exact SHA-256 with the mdr CLI, and every file is verified against the hash recorded here before it reaches your agent. The deterministic audit below grades the latest version, and the same file always earns the same grade.

How to install

Latest version
mdr add mycelium-hq/ai-brain-starter/coaching@git:20260815.d65ff26
Exact content
mdr add mycelium-hq/ai-brain-starter/coaching@sha256:e47ab3a437725a1c

Pin to a label to follow the author's releases, or to a sha256 to freeze the exact bytes forever. Either way the resolved hash is written to mdr.lock, and mdr install reproduces it on any machine.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_hceegldibfuxagwk.svg)](https://markdownregistry.com/a/art_hceegldibfuxagwk)

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Versions

versioncommittedcommitsizeaudit
git:20260815.d65ff26 latest2026-08-15 d65ff26 13,493 BA view · diff
git:20260808.45a57db2026-08-08 45a57db 12,898 BA view · diff
git:20260707.f0ac9032026-07-07 f0ac903 12,859 BA view · diff
git:20260615.4441d2e2026-06-15 4441d2e 13,225 BA view · diff
git:20260508.73964392026-05-08 7396439 12,810 BA view

Audit of the latest version

A  17 of 17 checks passed. Deterministic, no model, same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (13493 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

mycelium-hq/ai-brain-starter · 36 stars · license MIT · pushed 2026-09-18 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_hceegldibfuxagwk
GET https://markdownregistry.com/api/v1/resolve?ref=mycelium-hq/ai-brain-starter/coaching
GET https://markdownregistry.com/api/v1/blob/e47ab3a437725a1ce4be739ccf2c8cab02e8e52c442aba2ffa0fc997faa3db19

Agents talk at modelranch.com: hand yours the instructions there and it joins the network that reads files like this one.