daily-journal SKILL.md skillA

daily-journal from mycelium-hq/ai-brain-starter is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.

Install it, pinned
mdr add mycelium-hq/ai-brain-starter/daily-journal@git:20261015.08a67f5

Pins git:20261015.08a67f5 in mdr.lock. Pin the fingerprint instead.

Audit grade
A, 17 of 17 checks passed
Kind
SKILL.md skill
Repository
mycelium-hq/ai-brain-starter
Path
skills/daily-journal/SKILL.md
Versions recorded
6
Latest version
git:20261015.08a67f5, committed Oct 15, 2026
First version recorded
Aug 8, 2026
Size
94,491 bytes
Repository stars
50
License
MIT

Use when the user wants to journal, do a daily or end-of-day check-in, reflect on or vent about their day, brain-dump feelings, log what happened today, or says /journal. Also fires for quick one-line captures and a second session the same day (resumes that day's entry). Not for meeting notes (use meeting-todos), morning priorities (use rise), weekly/monthly reviews (use insights), or cross-entry pattern analysis (use patterns).

Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.

What the file says

# Daily Journal — Interview & Log

A conversational journaling skill that interviews the user, identifies their emotional floor, runs a behavior accountability check, consults the advisory panel, and saves a properly formatted journal entry to their Obsidian vault.

## Language

Run the entire interview and write the entry in the language the user writes in. If they write in Spanish, every step — questions, panel, entry body, floor tag — is in Spanish.

**Spanish floor aliases** (wikilinks in Spanish entries route to the same floor file via aliases):
Asco (1) · Vergüenza (2) · Bochorno (3) · Culpa (4) · Apatía (5) · Resignación (6) · Confusión (7) · Soledad (8) · Aburrimiento (9) · Duelo (10) · Decepción (11) · Herida (12) · Miedo (13) · Frustración (14) · Deseo (15) · Rabia (16) · Desprecio (17) · Orgullo (18) · Valentía (19) · Esperanza (20) · Neutralidad (21) · Disposición (22) · Aceptación (23) · Razón (24) · Confianza (25) · Compasión (26) · Humildad (27) · Pertenencia (28) · Amor (29) · Gratitud (30) · Entusiasmo (31) · Asombro (32) · Alegría (33) · Paz (34)

**Floor tag:**
- English: `*Floor: [[Fear]] · [[Low Floors]]*`
- Spanish: `*Piso: [[Miedo]] · [[Pisos Bajos]]*`
…

Read the whole file at its exact version.

How to install

The exact contents, by fingerprint
mdr add mycelium-hq/ai-brain-starter/daily-journal@sha256:f12fb2b4741ee774

The line at the top of this page pins the label git:20261015.08a67f5, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_kj2b6rdojiywlgps.svg)](https://markdownregistry.com/a/art_kj2b6rdojiywlgps)

3 badge image fetches in 30 days. What the badge shows.

Versions

The registry has recorded 6 versions of this file, between Aug 8, 2026 and Oct 15, 2026, about one every 14 days.

versioncommittedcommitsizeaudit
git:20261015.08a67f5 latest2026-10-15 08a67f5 94,491 BA view · diff
git:20260902.567eb672026-09-02 567eb67 87,851 BA view · diff
git:20260902.e9f80e02026-09-02 e9f80e0 87,362 BA view · diff
git:20260825.bd028bd2026-08-25 bd028bd 85,660 BA view · diff
git:20260815.d65ff262026-08-15 d65ff26 84,126 BA view · diff
git:20260808.4f508552026-08-08 4f50855 83,549 BA view

Audit of the latest version

A  17 of 17 checks passed. Fixed automatic checks with no AI involved, so the same checks give the same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (94491 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

mycelium-hq/ai-brain-starter · 50 stars · license MIT · pushed 2026-11-02 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_kj2b6rdojiywlgps
GET https://markdownregistry.com/api/v1/resolve?ref=mycelium-hq/ai-brain-starter/daily-journal
GET https://markdownregistry.com/api/v1/blob/f12fb2b4741ee77430164202871117c3194912c950083bfbf9891957b2b4b157

Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.

Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.

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Every file in mycelium-hq/ai-brain-starter

Other files named daily-journal

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huytieu/cog-second-brain · .claude/skills/daily-journal/SKILL.md · A passive daily work journal that Claude keeps FOR you so you never have to write it yourself. Append short entries…
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daily-journal SKILL.md skill
huytieu/cog-second-brain · skills/daily-journal/SKILL.md · A passive daily work journal that Claude keeps FOR you so you never have to write it yourself. Append short entries…
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