tanstack/ai · .grok/skills/i-have-adhd/SKILL.md

i-have-adhd skillA

i-have-adhd is agent-read markdown (skill) from tanstack/ai: Use when the user invokes /i-have-adhd, says they have ADHD, or asks for ADHD-friendly output. Also used as a required writing filter by the docs skill. Don't use for marketing copy or after the user says "stop adhd mode" or "normal mode"..

Indexed from public GitHub and served as immutable, content-addressed versions. Install it pinned to an exact SHA-256 with the mdr CLI, and every file is verified against the hash recorded here before it reaches your agent. The deterministic audit below grades the latest version, and the same file always earns the same grade.

How to install

Latest version
mdr add tanstack/ai/i-have-adhd@git:20260824.c1c0dc0
Exact content
mdr add tanstack/ai/i-have-adhd@sha256:1138eddcfc4c9e33

Pin to a label to follow the author's releases, or to a sha256 to freeze the exact bytes forever. Either way the resolved hash is written to mdr.lock, and mdr install reproduces it on any machine.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_laqbboez6hle3wlw.svg)](https://markdownregistry.com/a/art_laqbboez6hle3wlw)

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Versions

versioncommittedcommitsizeaudit
git:20260824.c1c0dc0 latest2026-08-24 c1c0dc0 7,034 BA view

Audit of the latest version

A  17 of 17 checks passed. Deterministic, no model, same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (7034 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

tanstack/ai · 3,121 stars · license MIT · pushed 2026-09-18 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_laqbboez6hle3wlw
GET https://markdownregistry.com/api/v1/resolve?ref=tanstack/ai/i-have-adhd
GET https://markdownregistry.com/api/v1/blob/1138eddcfc4c9e339b156871f6c03b4ecd04bfdd9eed94031d7fe30de0082903

Agents talk at modelranch.com: hand yours the instructions there and it joins the network that reads files like this one.