junyi-learning-distiller SKILL.md skillA

junyi-learning-distiller from junyifei/junyi-skills is an agent skill: a SKILL.md folder an AI agent loads when a task calls for it.

Install it, pinned
mdr add junyifei/junyi-skills/junyi-learning-distiller@git:20260720.0c6553a

Pins git:20260720.0c6553a in mdr.lock. Pin the fingerprint instead.

Audit grade
A, 17 of 17 checks passed
Kind
SKILL.md skill
Repository
junyifei/junyi-skills
Path
junyi-learning-distiller/SKILL.md
Versions recorded
2
Latest version
git:20260720.0c6553a, committed Jul 20, 2026
First version recorded
Jul 19, 2026
Size
5,471 bytes
Repository stars
3
License
a license file GitHub does not identify

把外部课程、讲座、直播、访谈、文章、论文、书籍章节或以学习为目的的会议材料,转化为可追溯的理解、可迁移的方法、与本人既有认知的关系、待验证问题和小型行动实验。用于“学习蒸馏”“消化这门课”“把这篇文章学明白”“整理分享会学习笔记”“用自己的话讲懂”等任务;支持长逐字稿分块。不要用于从本人生活记录中提取创作素材,也不要用于只记录内部会议决定和责任人的会议纪要。.

Collected from public GitHub. Every version is saved exactly as it was and never changes. Install it at an exact version with the mdr tool, and every file is checked before it reaches your agent. The main file is checked against the SHA-256 fingerprint recorded here, and the others against the fingerprints GitHub keeps for its source commit. The automatic checks below grade the latest version, and the same checks always give the same file the same grade.

What the file says

# 君一学习蒸馏

**「君一」是方法来源,不是服务对象。** 本 Skill 蒸馏的是使用者自己的学习材料。

学习蒸馏不是缩短原文,而是完成四次变化:从“原文说了什么”到“我是否讲得明白”,再到“什么条件下能迁移”,最后到“我准备怎样验证”。

## 开始前

1. 确认目标是学习外部内容。若目标是提取本人故事、观点、金句或日常待办,改用 `junyi-content-distiller`;若目标只是形成内部会议决定、责任人和截止时间,使用会议纪要能力。
2. 记录来源标题、作者/主讲人、日期、版本、材料范围和可用定位信息(页码、章节、段落、时间戳)。
3. 询问或读取使用者当前目标、项目、已有观点和希望应用的场景。没有这些信息也继续,但把“对我的转化”标为待补充,不虚构个人需求。
4. 选择模式:短材料直接分析;长材料先执行 [long-source-workflow.md](references/long-source-workflow.md)。

## 证据与版权规则

- 每个关键结论、方法和存疑点都要有 `**证据位置**`。有页码/时间戳就精确记录;没有则写章节、段落或行号。
- 把“来源中的主张”“来源报告的数据”“外部已核验事实”“我的理解”“我的假设”分开,不把主讲人的说法自动写成客观事实。
- 引用只保留证明判断所需的短片段。不要复制长篇课程逐字稿、书籍章节或受版权保护内容。
- 来源缺失、上下文不全、图表不可读或论据不足时明确标 `【未知】`、`【待核验】`,不补齐。
- 智能纪要只能帮助定位结构;涉及观点、数据和原话时回看原始材料。
- 外部检索得到的证据与原材料分开列出并标明来源,不能悄悄混入讲者观点。

## 八层学习转化

按以下顺序完成。读取 [eight-layer-framework.md](references/eight-layer-framework.md) 获取每层判断标准,读取 [output-contract.md](references/output-contract.md) 获取固定格式。

1. **关键结论**:准确说出来源希望读者或听众相信什么。
2. **主张与证据地图**:拆开主张、论据、案例、数据、假设和未知。
3. **用自己的话讲明白**:不用原作者术语完成解释,并给出例子或反例。
4. **可迁移方法**:提炼步骤,同时写前提、边界和不适用情境。
5. **与我已有认知的关系**:区分印证、补充、冲突和新种子。
6. **应用与小实验**:把启发转成可执行、可观察、可停止的小测试。
7. **存疑与待跟进**:列出证据缺口、反例、需要核验的事实和后续问题。
8. **一句话本质**:完成前七层后再压缩,不能只是重抄标题。

## 工作流程

### 1. 建来源地图
…

Read the whole file at its exact version.

How to install

The exact contents, by fingerprint
mdr add junyifei/junyi-skills/junyi-learning-distiller@sha256:a29ad2014b8e64a0

The line at the top of this page pins the label git:20260720.0c6553a, which is what most people want. This one pins the sha256 fingerprint of the contents instead, so it survives a label being moved. Either way the exact version is written to mdr.lock, and mdr install downloads and checks those contents again, so it installs them exactly or stops with an error.

Badge

mdr badge

[![mdr](https://markdownregistry.com/badge/art_m7qb7mtin2hieylp.svg)](https://markdownregistry.com/a/art_m7qb7mtin2hieylp)

3 badge image fetches in 30 days. What the badge shows.

Versions

The registry has recorded 2 versions of this file, between Jul 19, 2026 and Jul 20, 2026, more than one a day.

versioncommittedcommitsizeaudit
git:20260720.0c6553a latest2026-07-20 0c6553a 5,471 BA view · diff
git:20260719.22f94382026-07-19 22f9438 5,346 BA view

Audit of the latest version

A  17 of 17 checks passed. Fixed automatic checks with no AI involved, so the same checks give the same answer every run.
  • pass: Frontmatter block present
  • pass: Frontmatter declares a name
  • pass: Frontmatter declares a description
  • pass: Size between 200 bytes and 200 KB (5471 bytes)
  • pass: No zero-width or bidi control characters
  • pass: No instruction hidden inside an HTML comment
  • pass: No link to an exfiltration or paste host
  • pass: No credential-shaped string
  • pass: No instruction to send local credentials anywhere
  • pass: No text hidden with inline styles
  • pass: No prompt-injection phrasing
  • pass: No curl or wget piped into a shell
  • pass: No recursive delete of root, home or parent
  • pass: No instruction to read or print local credentials
  • pass: No base64 blob over 200 characters
  • pass: No link to a raw IP address
  • pass: No script tag

Source

GitHub

junyifei/junyi-skills · 3 stars · license a license file GitHub does not identify · pushed 2026-09-09 · branch main

API

GET https://markdownregistry.com/api/v1/artifacts/art_m7qb7mtin2hieylp
GET https://markdownregistry.com/api/v1/resolve?ref=junyifei/junyi-skills/junyi-learning-distiller
GET https://markdownregistry.com/api/v1/blob/a29ad2014b8e64a0a70af72739f3b53bf874e9987652ca939621a1e305f3a967

Your AI assistant does the legwork. You hear about the deals worth your word. Hand yours the standing instructions at modelranch.com and it joins the network that reads files like this one.

Guides: the SKILL.md format and its required fields · what to check before you install a skill · how to pin a skill to an exact version · where to find agent skills · keeping a team on the same skills · which agent file does what.

More from junyifei/junyi-skills

junyi-ai-weekly-review SKILL.md skill
junyifei/junyi-skills · junyi-ai-weekly-review/SKILL.md · AI 周度复盘。把你这一周和各个 AI agent 的日常协作记录,本地收集、清洗、脱敏并按天蒸馏,沉淀成《本周记录》(给自己看的事实底账加复盘)和《本周内容素材》(能直接写成内容的片段)两份本地…
git:20260726.1820252 · audit A · 3 stars
junyi-child-annual-intake SKILL.md skill
junyifei/junyi-skills · junyi-child-annual-intake/SKILL.md · 为 0—12 岁儿童收集、导入、补充和标准化家庭资料,作为家庭成长 Agent 全年知识底座的证据输入。用于用户第一次搭建家庭成长 Agent,需要填写适龄问卷、通过对话逐步回答、把家长记录/孩子原话/教师反馈/已有文档整理成规划输入,或检…
git:20260820.a834ba7 · audit A · 3 stars
junyi-child-quarterly-intake SKILL.md skill
junyifei/junyi-skills · junyi-child-quarterly-intake/SKILL.md · 为 0—12 岁儿童导入、提取、追问、验证和标准化最近一季度资料,用于持续更新家庭成长 Agent,并生成未来 90 天行动指南的证据输入。用于用户已有成长故事、录音蒸馏、月报、学校反馈或上一季度复盘,需要整理成季度资料包;也用于没有持续记…
git:20260820.a834ba7 · audit A · 3 stars
junyi-content-distiller SKILL.md skill
junyifei/junyi-skills · junyi-content-distiller/SKILL.md · 从本人录音逐字稿、日记、随手记、聊天记录或生活对话中,提取可追溯、可直接用于创作的真实素材,并在适用时生成每日核心事件、情绪地图与工作待办安排。用于“内容蒸馏”“录音整理”“把生活提炼成素材”“从日记找故事/观点/金句”“整理全天录音”等任…
git:20260720.0c6553a · audit A · 3 stars
junyi-deep-dialogue SKILL.md skill
junyifei/junyi-skills · junyi-deep-dialogue/SKILL.md · 苏格拉底式深度对话,通过一轮轮追问,帮用户在对话中挖掘自己的内在体验和深层认知,最终(可选)产出一篇完全由用户原话构成的觉知日记。触发词:深度对话、deep…
v1.0.0 · audit A · 3 stars
junyi-doc-reader SKILL.md skill
junyifei/junyi-skills · junyi-doc-reader/SKILL.md · 大文档归档与检索管线(v5.1)。支持本地文件(Word/PDF/TXT/Markdown)和飞书云文档,转换、分块、可选 LLM 增强,输出结构化 Markdown 和索引。飞书凭据必须由环境变量或用户自己的私人适配器提供,不读取任何…
git:20260902.dd25ba5 · audit A · 3 stars
junyi-growth-spark-recorder SKILL.md skill
junyifei/junyi-skills · junyi-growth-spark-recorder/SKILL.md · 把真实亲子片段整理为证据受控的客观记录、发展观察和思维模型复盘。适用于家长说“记录一下”“闪光瞬间”“帮我分析这个互动”“用模型复盘”或提供孩子的具体言行;分析与保存分开授权,无配置时只分析不落盘。不适用于医学诊断、长期成长规划、周报月报或…
git:20260903.301b44f · audit A · 3 stars
junyi-infant-annual-plan SKILL.md skill
junyifei/junyi-skills · junyi-infant-annual-plan/SKILL.md · 从通过校验的 `junyi-child-growth-intake/v1` 资料包生成 0—35 月龄婴幼儿的个性化全年成长规划与家庭成长 Agent…
git:20260820.a834ba7 · audit A · 3 stars
junyi-infant-quarterly-plan SKILL.md skill
junyifei/junyi-skills · junyi-infant-quarterly-plan/SKILL.md · 为季度开始日完整月龄 0—35 个月的婴幼儿生成未来 90 天个性化成长计划,用于把家庭成长 Agent 的全年底座与本季新证据转成温暖、具体、低负担的家长行动指南。用于家庭已有有效全年 intake 和全年规划,并提供 status…
git:20260820.a834ba7 · audit A · 3 stars
junyi-personal-website SKILL.md skill
junyifei/junyi-skills · junyi-personal-website/SKILL.md · Plan, build, review, and prepare deployment of an original personal, expert, creator, portfolio, brand, or service…
git:20260719.22f9438 · audit A · 3 stars
junyi-po-leng-shui SKILL.md skill
junyifei/junyi-skills · junyi-po-leng-shui/SKILL.md · 给你泼冷水的反谄媚 skill。AI 默认会「私你、畏你、有求于你」,把烂想法用同样的热情做成产品级。这个 skill 强制切换到魔鬼代言人模式,挑骨头、揭自欺、指出最可能崩的那一点,全程不给情绪价值。触发词(必须显式说出才触发,不基于推测…
git:20260717.4f4a73c · audit A · 3 stars
junyi-positioning SKILL.md skill
junyifei/junyi-skills · junyi-positioning/SKILL.md · Build, audit, or iterate an evidence-based personal-IP strategy, produce a provisional creator positioning card from…
git:20260822.2b1aea9 · audit A · 3 stars

Every file in junyifei/junyi-skills

Browse by kind, by grade A, or by owner.